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Type: Posts; User: Sanders21

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  • TBH.. you're going to lose it. That's just the...

    TBH.. you're going to lose it. That's just the reality of it. Now you won't lose everything.. but a lot of hard work will seem gone.'

    BUT, muscle memory is a beautiful thing.. and if you just get...
  • Sticky: co3xJRIuc6o song kinda sucks at first but it...

    co3xJRIuc6o

    song kinda sucks at first but it gets good once you get into it
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    I haven't been (yet) but the general consensus is...

    I haven't been (yet) but the general consensus is you'll lose a little bit of mass because you're only doing stuff that burns calories and really nothing that is going to put on muscle. On top of...
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    good **** man

    good **** man
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    I want to be 180ish and at most 10%. Got a long...

    I want to be 180ish and at most 10%. Got a long road ahead of me..
  • Nice man, have fun! That day burns like hell.....

    Nice man, have fun! That day burns like hell.. mainly the leg press and quad extensions
  • In dis.. go crazy brah :D How's the hammy?

    In dis.. go crazy brah :D

    How's the hammy?
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    Hate the old people at my gym. All they do is...

    Hate the old people at my gym. All they do is stare at me, get in the way, and act weird as ****. I don't get why just because they're old they have to act like ****ing weirdos.
  • Thread: Filipinos II

    by Sanders21
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    491,794

    Late, but in dis :D

    Late, but in dis :D
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    ..teen section is fukkin weird. (not op)

    ..teen section is fukkin weird. (not op)
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    Poll: Wiz. X_hGHZpEZgE Oh, you probably mean new...

    Wiz.

    X_hGHZpEZgE

    Oh, you probably mean new Wiz.

    ..neither then
  • Thread: jack3d

    by Sanders21
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    Grape is so good.. smells like those pixie...

    Grape is so good.. smells like those pixie sticks. srs
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    I think it was like 21-22 for me

    I think it was like 21-22 for me
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    So much for not getting sore! lol. So when are...

    So much for not getting sore! lol. So when are you allowed to lift like you normally would?
  • inb4 his first two exercises are bench and curls

    inb4 his first two exercises are bench and curls
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    Eat like you normally do tomorrow, except count...

    Eat like you normally do tomorrow, except count all the cals. The day after, add 300 to it and keep doing that for a couple weeks and see if you go up. If not, go to 500.
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    23 1st time 24 the 2nd.. never studied

    23 1st time 24 the 2nd.. never studied
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    dis

    dis
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    Lol.. srs? what's so unbelievable about that?...

    Lol.. srs? what's so unbelievable about that? Hell, I'm close to it.
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    hey ronnie.. why you always cryin bro?

    hey ronnie.. why you always cryin bro?
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