Search:

Your opinion is noted. I'll file it precisely where it belongs.

You assume much. I did not say it was a bodybuilding site. Open your mind and your ears. DB flyes are not the issue here.

No. However, he would get a stern reminder of board rules. All must abide by forum rules - new and old. Experienced posters should no better and set a good example for newbs. Moderating is not easy....

Tit for Tat my short friend!

I moderate other boards. It's not an easy task. It always looks greener on the other side. If you let some have their way here this place would be a ghost town. Everyone would get banned for...

Thought I'd pay you a visit since you are the biggest whiner on the boards. You run from thread to thread in the exercise forum but don't say anything constructive. All you give is attitude and smart...

AWAY !!!

In a thread far far from here.

http://th127.photobucket.com/albums/p143/hahahui/th_robb.gif

Go post in other threads then. What's stopping you? It is not your place to moderate these boards. Everyone has broken forum rules including you on multiple occasions. Maybe they should ban you. Stay...

Or make a thread about over the hill bitter 40 years olds who have nothing left to talk about. you'd be the star of that thread for sure. Oh and thanks for hijacking this thread. Most of the people...

Who cares about green, red, yellow or any other colors. Stick to the topic of thread. Add something to it other than irrelevant bull*sh*it or is that all you've got left little man.

What's really lame is you criticizing other people who wish to discuss dumbbell flys in a body building exercise forum. Instead of criticizing the topic create one that's so damn more interesting to...

WTF!!! Can't you just post something about the topic of thread without flaming a person with bullsh*it??? Maybe you should go lay down on a shrink's couch and discuss your need to put down...

Hey b*itch v v v

I went to the store today and bought some groceries. This black guy started hounding me for money as I was putting my groceries in the car. I told him to f*uck off. He then wanted to make it violent...

Have a splendid evening. I wish you joy and happiness.:)

I believe they are despite what AST says. Thanks for the input.:)

Why would I do that? You've not violated any forum rules in this thread. Please feel free to post your thoughts on dumbbell flys. My home is your home.:)

I've made a pact with God to be good and do good deeds from now on. He's watching.

http://i269.photobucket.com/albums/jj77/revrickphillips/jesus.jpg

Why no. I'm always impressed with his impeccable posting talent. That's all. Let's not move into the realm of vulgarism. I abhor it.

Excellent!

That is very uncalled for. I've always elevated you in posting stature. My bi-polar status is my own business. I'm appalled that you would out me publicly this way. Bad Defiant.

They feel it's an isolation exercise and doesn't produce great overload.