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Repped.

I just don't understand why you would waste your time watching some broad flick her bean in front of a ****ing webcam when you could be out there ****ing real women.

- turn 18 in 2 days, senior in high school
- Going to join Army, and at the end of the four years, decide if i want to specialize and become a ranger, or use the GI Bill and go to college.
- About...

Definitly agree with this. Didnt pursue any women and just focused on fighting and bodybuilding. I met a girl and couldn't be happier, even 3 years later.

Happy to see your listening to your body and not overdoing the presses and squats.

how do you like the yoga? I used to dread going, however now I enjoy it. It gives me time to relax and stretch...

Damn bro looks like your maintaining that LBM/ strength while stripping away the BF.
Love going for those bike rides in the early morning as well.. whats your average distance on those? Hope knee...

Looks like life and lifting are going very well for you.
congrats on the mini Manly.
cant wait to be in your position in the future.

Checking in...

yah scars from getting ur ass stomped the fuk out

i lold too hard when he said he could stomp anyone out with his "martial arts"

lol, you jokin right?

strong ass DB pressin, "head squishers" are lookin beast as fuk as well mayne. looks like a good session overall
shoulder getting any better g?

mirin hard that progression of 3 months

he did some chit with a screwdriver

nice n lean

solid arms, look pretty big

7.8/10

he is now :)

Erik can criticize all he wants.
he has done 10x more impressive things in his life so far at 20, than you ever will in your entire ****en life.

get the fuk off the internet and do a serious cut....

hi Alex and Erik

my name is val

it wont hurt as much as you think bro, ill go slow



i promise