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http://img703.imageshack.us/img703/4161/75150458941267693519797.th.jpg


http://img683.imageshack.us/img683/5306/img0322.th.png


So this is me after four months training. I really have no idea...

Alright by hand or is there a software online that can help me count?

btw here are my results till now: (Notice my right side and my left side)

http://img641.imageshack.us/i/img0322.png/
...

damn man keep it up

to bad man..repp

inhale exhale.

show tatt ?

So I'm seventeen years old and have been working out for three/four months now.
I do take my training seriously and will do it properly with regular increases to push my body to the limit. But I...

Greeat gains!

beef jerky :)

damn!

nice job!!

Lol

In order to train proplerly (If your new) you should just push all your trains in one day? (Arms, chest, back, neck, abs, legs) untill you can make a good lift?

I have started to train properly but my diet isnt any good. I do drink creatine, proteins and lots of water a'day, but I do eat some crap. In order to get abs + more ripped should I stop eating that...

Nice 8/10

Yeah .

Seems to me that I need 30 post to post a picture. I got a link if someone could re-post it.

Hi! I'v been working out for three months now, and form start I knew that my right arm was bigger than my left arm. I presumed that this would go even after some time training, but it seems like it...

gga u suck all suck ****ty whores urself laid by whores .

shawttyy pic man! btw, post sucks! get a new topic thats worth mi time of here on bb-misc + form.