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Type: Posts; User: quellekaiyote

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    Thanks.

    Thanks.
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    Yeah I think I'm in the novice-intermediate...

    Yeah I think I'm in the novice-intermediate range.

    The last workout I did consistently was something like:
    Bench: 120lb 5x5 (To failure of course)
    Squat: 220lb 5x5

    I don't really remember...
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    Workout Routine

    Hi All,

    I'm looking to start a bulk after cutting for awhile. I've successfully committed to workout routines in the past, but I haven't been lifting weights very much recently.

    Age: 20...
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    I guess this in some ways answers itself. I like:...

    I guess this in some ways answers itself. I like:
    -Chicken
    -Beef
    -Leaner pork
    -Eggs
    -Rice
    -Pasta
    -Deli turkey
    -Cereal
    I'm alright with ground turkey but I've never gone very deep with it....
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    Muscle Gain Diet Advice

    Hi All,

    I'm looking to start a bulk after cutting for awhile, but I'm trying to struggling to find the right foods to fill my diet. I'm not sure how much info is shown on my profile, but here are...
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