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    The first season finale involved an alien...

    The first season finale involved an alien conspiracy taking over the federation, and this one was Riker in a coma with a clip of him interacting with each other character.
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    Oh I know. Season 2 finale of TNG. It's...

    Oh I know.

    Season 2 finale of TNG.

    It's just a Riker clip episode.
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    Cardio can interfere directly with your...

    Cardio can interfere directly with your performance when doing it beforehand and indirectly through less calorie surplus throughout your time. 3 miles walking brisk pace will leave something desired...
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    Not sure but the dude was probably pretty big. Or...

    Not sure but the dude was probably pretty big. Or woman maybe, who knows.
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    IN THE UPPER RIGHT of the page where it says...

    IN THE UPPER RIGHT of the page where it says Account with a blank profile picture, click on it and go to Dashboard. Near the Status Feed or w/ever there should be "Add Photo" and click to add to your...
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    Weights just tend to be very practical in a broad...

    Weights just tend to be very practical in a broad sense for specifically gaining muscle mass. They are more geared for progressive overload with intensity.

    There are other biomechanical ways to...
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    https://lh3.googleusercontent.com/proxy/QCeG2B224o...

    https://lh3.googleusercontent.com/proxy/QCeG2B224ozMwk_UAbkFoxiSE469vhOTK_NNRZc1y4ejsU0WwP4-a3PjOjfA0_daVuATcNC0mvyp
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    I binge watch tv and do calisthenics all day...

    I binge watch tv and do calisthenics all day while episodes are on. Or work with a set of 25 lb dbs.
  • https://i.redd.it/fjjzg4qz7baz.jpg

    https://i.redd.it/fjjzg4qz7baz.jpg
  • This was around the same time ...

    This was around the same time

    https://i.pinimg.com/originals/b8/83/bb/b883bb4ed17926e114e67120b8cbffcc.jpg
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    That's a good exercise to be proficient at for...

    That's a good exercise to be proficient at for hip agility and hanging strength.

    It's as good an ab exercise as anything.
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    So I'm tracking the reported cases as per my...

    So I'm tracking the reported cases as per my county's website, and since the 9th it's gone to the mid 20's. Biggest jump was a couple days ago from 15-22. So needless to say it is at a very small...
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    Apparently covid wasn't really a match for...

    Apparently covid wasn't really a match for Japan's civil structure.
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    As we all are, federicobessi. As are we all.

    As we all are, federicobessi. As are we all.
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    I heard China did isolation without so much...

    I heard China did isolation without so much social distancing awareness. That along with them being ground zero, I think it's pretty circumstantial if your numbers deviate from there's too badly.
    ...
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    Really though I've been wanting somewhere to...

    Really though I've been wanting somewhere to express how grateful I am that I have a pull-up bar hall-width where my toes never need to touch the ground.

    I got the pull-up bar from the site store...
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    Those are x-fit pullups bro

    Those are x-fit pullups bro
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    How is your form?

    How is your form?
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    https://edition.cnn.com/2020/03/21/europe/putin-co...

    https://edition.cnn.com/2020/03/21/europe/putin-coronavirus-russia-intl/index.html
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    Businesses are allowed to operate with essential...

    Businesses are allowed to operate with essential staff I thought (operative staff/ maintenance / processing). Supply has a bunch of shocks but I thought commerce was to be generally operative.

    Of...
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