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    Thanks man, i’ve always been on 1-2 times a week...

    Thanks man, i’ve always been on 1-2 times a week but just wasnt posting anything. There aint as many posts as there was back a few years ago.

    This might be the last big upgrades post as my gym is...
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    A pendulum squat is awesome, due to how it’s...

    A pendulum squat is awesome, due to how it’s made, it uses a really small footprint. For quad work, it is the best leg machine I have ever used. I wanted an Atlantis pro but this one showed up for...
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    The York dumbbells were very rough, handles were...

    The York dumbbells were very rough, handles were not perfect and paint looked like it was made with a spray can. I already had ivanko plates so I wanted everything to match. Both sets were not...
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    Thanks

    Thanks
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    Thanks man!

    Thanks man!
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    68,047

    There is nothing like a complete commercial...

    There is nothing like a complete commercial dumbbells set. It’s way easier and it completely changes the look of the gym. There is nothing looking better than a full dumbbell rack in a gym! The...
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    Basement gym https://i.imgur.com/WzgJ7Cs.jpeg...

    Basement gym

    https://i.imgur.com/WzgJ7Cs.jpeg
    https://i.imgur.com/nFFbtBk.jpeg
    https://i.imgur.com/MV4gKx2.jpeg
    https://i.imgur.com/asURelz.jpeg
    https://i.imgur.com/SxzoyJ2.jpeg...
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    Home gym evolution december 2023

    Hey guys, since it all has started here and I have went thru the evolution here, I think it is essential to share here where I am right now more than 2 years since the last update. A lot has happened...
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    Sticky: damn guys, we really need to find some other...

    damn guys, we really need to find some other place to get together, this thing is just collapsing more and more… so sad to see this happening
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    Sticky: This place was the place to come for gym...

    This place was the place to come for gym equipment a few years back. I am not a huge fan of GGR or any other ******** pages on home gyms that are live these days. I come a few times a month to see...
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    Great adds congrats. But that 34 weeks is insane,...

    Great adds congrats. But that 34 weeks is insane, do they charge you the complete payment up front or you only have to send a deposit?
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    Hey man, great work. It is always a pain in the...

    Hey man, great work. It is always a pain in the a** when you have custom work in the walls to fit your electronics and other stuff, i have had the same issue of having to redo it again when changing...
  • Thread: Lever Arms

    by alexthaman
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    He has the Rogue monster light version. And yes...

    He has the Rogue monster light version. And yes the half rack spotters are a great accessory with the spotter arms but not necessary
  • Thread: Lever Arms

    by alexthaman
    Replies
    27
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    4,606

    I have recently bought the Rogue monster lever...

    I have recently bought the Rogue monster lever arms and received them last week. I was on the fence on buying these for a few years but with the mixed reviews and the fact that they are quite...
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    That’s the right thing to do, i have made the...

    That’s the right thing to do, i have made the mistake of buying cheap equipment instead of spending more to buy exactly what i wanted, it always ends up the same way, 2 years later i sell the cheap...
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    Sticky: Looking great, your leg section is coming along…...

    Looking great, your leg section is coming along… even the padding matches…
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    The hoist dual series leg ext/curl combo is a...

    The hoist dual series leg ext/curl combo is a great one too... the price is similar to the BS but the quality is a bit better
    ...
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    I liked it! It is a quality piece. The leg...

    I liked it! It is a quality piece. The leg extensions are great and leg curls are good too. It is fully adjustable, back rest front to back, the knee pad has various settings. The only thing i did...
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    This project was easier than my lat pulldown and...

    This project was easier than my lat pulldown and my hack squat. Only a big clean up as they are 10 years old and never have been cleaned, and new upholstery which was easy as i am 15 min away from...
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    New evolution from this weekend Sold my...

    New evolution from this weekend

    Sold my bodysolid leg curl/leg extension combo
    https://i.imgur.com/3KyIhG1.jpg
    And my concept 2 rower (bought it 2 months ago but sold for same price, i needed...
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