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Obviously Sub 20%

keep it up OP, you won't regret.

Holy ****ing ****

Huge fat loss on chest and belly. Nice job

Myprotein is cheaper and second best, how can you order from somewhere else?

that would have made me sick

Don't ****ing do it man.. When it's done, it's done. you gotta go through divorce and ****.

Any calorie deficit would do the job. It might take more or less time depending on it

Do so Hiit fatsed with BCAA.

You are going to loose the extra-fat again man, just like you did before.It Might even be easier

Won't make a big difference

Stress in itself has probably a minimal effect

I'd say 2 weeks. Why did you do that anyway?

Higher GH level i think

Need pics brah.
Try Intermittent fasting


Edit : Didn't see pics. You still have a lot of fat, you should be able to lose fat at a decent rate.

Need some veggie

Picture?

Weed make you hungry

1. Everytime for protein
2. You can't. Just ask your mom to cook lean meat+ Veggie. You can do sometime a cheat meal
3.Try to find time brah. You can do fasted training first thing in the morning....

10 gr BCAA + Fasted training seems to help