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Type: Posts; User: Redboss351

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  • Yep 100%, certainly the hardest thing for me to...

    Yep 100%, certainly the hardest thing for me to do haha, but yes have made some big changes here, so will hopefully notice results.
  • Cheers, very helpful advice!

    Cheers, very helpful advice!
  • Help to develop routine for weight loss

    Hi All,

    Not asking "how can i lose fat"? It's more wanting to understand the best approach in regards to Exercise/workout plans and possibly supplements.

    Bit of background, I am 6'1 - 230lbs...
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