Not a fan of this super cold weather. I am ready for the warmer weather! But it hasn’t effected me. Still waking up for that 4am workout. The shivering in the car is a great warmup for my workout.
When they first closed the gym i readjusted and started working out at home. I was lucky the wife had some stuff. The day the gyms opened back up i was the first one there. What keeps me motivated is...
This year I am on call for work. So can’t travel to far away. But still going to make the best of it. Spending time with the family tomorrow and Saturday. Having some BBQ and family time....
The gym is back open so I’ve back and crushing it 6 days a week! For summer not to much planned with the world still shut down. But we still have our family trip planned for going up north for a week...
I was just sent a case of the new C4 Original Sour Batch Bro's. This is my quick review of the drink. I have tried almost all of the flavors they have available and this was up there as one of my top...
Currently missing the gym! That’s the place that keeps me sane and level headed. So day one that it’s open I’ll be back 4am killing legs on day one. Then once the restaurant are open taking the wife...
Honestly if you don’t watch anything from DLB you are missing out. She’s got some out of the box thinking on movements that makes it fun and motivating to try. It pushes you to get out of your...
Resistance band lateral raises. Say DLB do them in a video one time so i tried it and fell in love. They give you a crazy burn and pump. I like to super set these with my Barbell presses.
There is still some RTD flavors I’d love to try. They are great to have in the fridge cold and ready to grab when you are moving slow for that 4am workout
