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What food do you find revolting?

I bought this yesterday for dinner. It ended up going to the trash pandas that live in the woods by my house.

paulinkansas‎, 06-30-2022 07:44 AM
2 Pages
1 2
Last Post: Today 01:13 AM
by jaxqen  Go to last post
31 943

Low Testosterone. Suggestions?

I went for a blood test and received my total testosterone level at 297 ng/dl. My doctor refused to prescribe me anything due to the fact that it wasn’t below 250. He said it should be double that number for my age (26). I want to get a second opinion now. Do you think this is affecting my...

xwallysmail‎, 06-25-2022 10:46 AM
Last Post: Today 12:42 AM
by Stephen926  Go to last post
4 578

2022:I Paid My Dues. Necro's journal of Eternal Sacrifice.

14th Journal since 2008 Old Journal link here. Starting off with Chest on New Years Day. Heavy Rain most of the day. Cool weather. Staying injury free I hope this year. After Hamstring went...

NeCrOmAnCeR‎, 01-02-2022 01:11 AM
6 Pages
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Last Post: Today 12:38 AM
by NeCrOmAnCeR  Go to last post
152 8,385

Smile Can I take vitamins before bed.

Hello guys, My blood work shows I am chronically Vitamin B12 deficient. I have dependance on alcohol. And I must have two drinks of whiskey every night before dinner. My understanding is alcohol leeches essential vitamins, and it is most probably caused B12 deficiency. I started taking...

jforex78‎, Yesterday 03:31 PM
Last Post: Today 12:24 AM
by Stephen926  Go to last post
5 222

Lean bulking consistency

Not sure where the best place for lean bulking topics is... Has anyone else found that consistency and trackability is more difficult while lean bulking than when cutting? Whenever I cut, I'll usually drop 2lb in the first week, then an average of 1lb per week from then on - although it often...

RapidFail‎, Yesterday 05:33 AM
Last Post: Today 12:16 AM
by xsquid99  Go to last post
9 405
Losing Fat

ALL LIVES MATTER, especially..

The UNBORN. HOOAH, SCOTUS! I Am The Sovereign Goat Man

NorwichGrad‎, 06-24-2022 07:22 AM
12 Pages
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Last Post: Yesterday 11:04 PM
by Paul Kreul  Go to last post
355 10,165
Over 35 Misc

Sticky Thread Sticky: What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

This is the one and only place in this forum to post body fat estimate requests. Previous threads:Vol I,Vol II Calipers, Dexa, hydro-static weighting, all have error rates, and this thread is no different. If you think you are 13% BF and others think you are 15%, consider thanking them...

EjnarKolinkar‎, 03-03-2017 09:02 AM
323 Pages
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Last Post: Yesterday 10:46 PM
by userKCE2FBSXXR8  Go to last post
9,675 1,490,635
Losing Fat

January 6th committee public hearings on TV and Youtube starting tonight

Nice of them to televise it after the daytime talk shows and soap operas so our friend Tater can watch some of the unseen footage they claim to have.. Bring on the "it wasn't violent crowd"

mtpockets‎, 06-09-2022 02:52 PM
17 Pages
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Last Post: Yesterday 10:19 PM
by Corbi  Go to last post
501 15,340
Over 35 Misc

My Journey to Health

Hello I hope you are all well! I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back). I started lifting consistently about 4-5 years ago...A really dirty bulk, didn't really have much focus or macros dialed....

mingoo‎, Yesterday 10:06 PM
Last Post: Yesterday 10:06 PM
by mingoo  Go to last post
0 77

My Journey to Health

Hello I hope you are all well! I started at 240+ lbs though even at that weight I had labored breathing, joint pain, inflammation, and lots of injuries (mostly lower back). I started lifting consistently about 4-5 years ago...A really dirty bulk, didn't really have much focus or macros...

mingoo‎, Yesterday 08:52 PM
Last Post: Yesterday 08:52 PM
by mingoo  Go to last post
0 122

Russian trial of American basketball star Brittney Griner opens

Any predictions? Hope that I am wrong but I think she will get a max sentence.. Stupid games = Stupid prize thing.

mtpockets‎, 07-01-2022 02:47 AM
Last Post: Yesterday 08:44 PM
by marinevet63031  Go to last post
13 493
Over 35 Misc

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
149 Pages
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Last Post: Yesterday 08:25 PM
by Nebamartinez  Go to last post
4,461 600,815

body recomp question/advice

6ft 220lbs and very out of shape before starting this journey for the next 3 months at least, 7 years inactive - want to lose about 15-25 pounds but want to have some muscle visible once that is done so body recomposition plans is where I was pointed to, right now I'm working out a decent amount on...

bax123‎, Yesterday 07:24 PM
Last Post: Yesterday 08:18 PM
by bax123  Go to last post
2 158

Question Fullbody 2x per week not optimal ?

Hello, i have a question. I was very busy last months so i trained only 2x per week fullbody workouts. I liked it not only because of more free time outside gym, but because i was always ready and pumped for working out. Now i have more time again, but i was still thinking about staying on fullbody...

MarkossCZ‎, 07-01-2022 04:10 AM
Last Post: Yesterday 07:39 PM
by TAWS6  Go to last post
11 386

Hit 63 yrs old strong jacked & still natty

restarting the other journal for Microcycle 2 for the ovr 35 Woke up and Crystal and I made this Fresh homemade goodness Cajun Gumbo and fresh made Protien enriched bread Laissez les bons temps rouler VmhPuwVd1BE Enjoying some Gumbo on this Beautiful Saturday

charlievanriper‎, 02-08-2021 12:24 PM
15 Pages
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Last Post: Yesterday 07:34 PM
by charlievanriper  Go to last post
422 41,753


So I have been taking creatine for about a year, specifically micronized creatine monohydrate, and my mom thinks it is bad for me even though I have looked into it a lot before deciding to get it. And even a doctor told her it should be fine, but she still thinks it can mess up the kidneys. Then...

DungeonMSTR3‎, 07-01-2022 06:31 AM
Last Post: Yesterday 07:30 PM
by stad0203  Go to last post
2 186

son0fnothing's Training Log

Hey everybody, I'm a strength enthusiast who's been lifting for something like 14 years now. At the present moment I'm pretty washed up after a series of small injuries which have affected my mobility but in the past few weeks I've recovered enough to be able to perform my main movements with...

son0fnothing‎, 06-01-2022 12:35 PM
2 Pages
1 2
Last Post: Yesterday 07:08 PM
by son0fnothing  Go to last post
30 1,247

Posting form check videos

Where is the best place to post form checks? I posted in Reddit stronglift5x5 and formcheck subreddits. Also posted on my fitness pal. I have a trainer, but would like additional comments. Thanks!

LazerTag‎, 06-30-2022 07:57 PM
Last Post: Yesterday 07:03 PM
by BeginnerGainz  Go to last post
12 475

Rapid Fail's unhurried quest to collect the hyper trophies

After discovering I couldn't re-name my training log I've decided to start a new one, seeing as the title doesn't really match the content now that I'm changing my program. Link to my most recent training log is here: I enjoyed the...

RapidFail‎, 03-11-2022 07:06 PM
4 Pages
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Last Post: Yesterday 06:41 PM
by RapidFail  Go to last post
102 6,842

** ~ Ice Cream Eating Now Thread -- Round 4 ~ **

Welcome fellow ICEMEN After branching out from the Ben & Jerry's 1.0, 2.0, 3.0 threads and expanding to the ** Ice Cream Eating Now Official Thread** we're ready for ROUND 4. So feel free to posts reviews, opinions, ask questions, let us know where you found a particular flavor, etc. Ice...

Oatmealman99‎, 10-30-2016 10:12 AM
179 Pages
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Last Post: Yesterday 06:14 PM
by ADD61  Go to last post
5,364 844,962
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