Need Help? Customer Support 1-866-236-8417

Search:

Type: Posts; User: lhprop1

Page 1 of 5 1 2 3 4

Search: Search took 0.08 seconds.

  • Replies
    4
    Views
    764

    Deadlift, squat, and overhead press is a great...

    Deadlift, squat, and overhead press is a great place to start.

    There are literally dozens of threads on this subject alone. Search and you will find. Any advice by Tom Mutaffis is worth taking...
  • Replies
    3
    Views
    435

    Go with the Ironmind harness. ...

    Go with the Ironmind harness. http://www.ironmind.com/product-info/gym-equipment/specialty-gear/ I've been competing since 2004 and I've seen harnesses break at competitions at least once a year. ...
  • Anyone know where I can find results of the fit...

    Anyone know where I can find results of the fit expo strongman contest?
  • Replies
    4
    Views
    654

    I think it's a great program for athletes who...

    I think it's a great program for athletes who play sports that aren't strength sports. I did it when I was playing both rugby and competing in strongman comps and it was a good balance between the...
  • Replies
    4
    Views
    628

    It's better to do them on grass or turf, but...

    It's better to do them on grass or turf, but doing them on a basketball court will be fine. Just be sure to concentrate on the things you're supposed to concentrate on, like deceleration and...
  • Replies
    21
    Views
    4,168

    I know most of us are probably following the...

    I know most of us are probably following the results as they happen, but in case someone comes in here and doesn't want to know until it's on tv, please put any results in spoilers.

    Thanks,
    Mgmt
  • Replies
    1
    Views
    511

    Go to a doctor.

    Go to a doctor.
  • Replies
    19
    Views
    1,038

    Ice restricts blood flow. Blood flow is...

    Ice restricts blood flow. Blood flow is necessary for proper recovery.

    You do the math.
  • Replies
    3
    Views
    374

    Neither Strongman Corp (formerly NAS) or USSF ban...

    Neither Strongman Corp (formerly NAS) or USSF ban Strong sleeves.

    Be advised that a lot of strongmen consider them too restrictive for moving events, though.
  • Replies
    3
    Views
    478

    Go to a different doctor IRL, not a bunch of...

    Go to a different doctor IRL, not a bunch of random internet people.
  • Thread: Bicep Injury

    by lhprop1
    Replies
    1
    Views
    455

    We are not doctors.

    We are not doctors.
  • RIP Tommy Kono. ...

    RIP Tommy Kono. http://www.hawaiinewsnow.com/story/31804502/two-time-olympic-gold-medalist-legendary-weightlifter-tommy-kono-dies
  • Just find out what the weights are for the...

    Just find out what the weights are for the contests and then train a little bit heavier. Good is relative and the 200 lb weight class especially can be packed with some very disproportionately...
  • Replies
    7
    Views
    2,423

    Svend was a very accomplished bodybuilder, as was...

    Svend was a very accomplished bodybuilder, as was Jon Pall.

    Believe it or not, so was Glenn Ross. http://forum.bodybuilding.com/showthread.php?t=435031&pagenumber=1
  • It's mental. You're overthinking things. Two...

    It's mental. You're overthinking things.

    Two things that can help:

    1. Visualize the lift. Before you get on the platform, stand back, close your eyes, and imagine yourself going through the...
  • Replies
    4
    Views
    1,485

    The plastic sled will wear out. Here's how I...

    The plastic sled will wear out. Here's how I built my sled:

    I got an old truck tire and cut two 2 x 4s to fit inside of it. If the tire was standing up, these would run perpendicular to the...
  • Milo

    Milo
  • Replies
    15
    Views
    4,238

    I would concentrate on BB push press to build...

    I would concentrate on BB push press to build your max strength. Strict press has it's place in the rotation, but the push press is going to get you used to heavier weights overhead as well as work...
  • Replies
    15
    Views
    4,238

    -For max log, work on increasing your max OH BB...

    -For max log, work on increasing your max OH BB press. Get comfortable with heavy weight overhead. About 8 weeks out, switch to log to work on technique and apply your new strength to the log.
    ...
  • Replies
    15
    Views
    4,238

    Why would he do deficit deads if he's preparing...

    Why would he do deficit deads if he's preparing for a partial pull? To train for an 18" pull, you have to do an 18" pull.

    Also, don't max out every 3-4 weeks. It doesn't allow for a steady...
  • Results 1 to 20 of 82
    Page 1 of 5 1 2 3 4