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I have been reading this thread and also beginning to read Ori's book on W.D. I have strong feelings that this diet will produce great results, not only physically, but mentally as well.

My...

I think you burned quite a bit more than 338 calories. In all honesty, the 2 mile run would be nearly 338 calories. What calculator did you use?

There is a lot of new research out there that has shown that the cholesterol in eggs do not actually raise a person's cholesterol levels. I would do some searching and see what you can find on that....

In on this too. And like you I have played soccer me entire life. After I started lifting, it improved my game tremendously. I currently play in college, and trust me when I say, you will be way...