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Type: Posts; User: gonneke

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  • 03-19-2011 09:07 AM

    Thread: Ratios... 40/40/20.. ect... The truth on dieting

    by gonneke
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    19
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    4,078

    re

    thx this is great information :)
  • 03-04-2011 11:10 AM

    Thread: PBATEMAN2...BUSTIN ASS...215lbs..8%BF....ITS GOIN DOWN...

    by gonneke
    Replies
    10,030
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    552,398

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    super cool journal with lots of great information .
    Thanks PBateman.
  • 03-02-2011 07:12 AM

    Thread: Baby Bible - Pre/ During/ Post Partum Questions

    by gonneke
    Replies
    92
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    303,887

    Sticky: re

    thanks this is great
  • 12-03-2010 06:21 AM

    Thread: One year on Keto! [story/progress pics/shout-outs]

    by gonneke
    Replies
    49
    Views
    9,224

    re

    great work!!
  • 07-29-2010 06:44 AM

    Thread: My Double-T getting shredded again thread for 2010

    by gonneke
    Replies
    195
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    12,709

    re

    John thx for the great information really cool stuff .
  • 03-30-2010 04:41 AM

    Thread: One meal a day... amazed!

    by gonneke
    Replies
    2,237
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    364,246

    re

    Great Post with lots off Information
    learning every day :)
  • 03-18-2010 02:45 AM

    Thread: Intermittent Fasting for Strength Training and Fat Loss

    by gonneke
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    10,104
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    1,622,739

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    What can i say GREAT GREAT Tropic
    Like all the information and the cool tips/advise on the leangain site (Thanks Martin)
    Give this new methode If a try :)

    G -Girl
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