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  • D’aw. Congrats, all. Good to see you, JohnCyr.:)...

    D’aw. Congrats, all. Good to see you, JohnCyr.:)

    Any one of you can start a new thread. Don’t bother to mention a spreadsheet. People can keep track in their signatures.
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    lol. tfw everyone is on mobile and they miss out...

    lol. tfw everyone is on mobile and they miss out on a great transformation.

    Congratulations, JSim!
    What’s your “exit strategy”? How do you plan to maintain until the next cut?

    ....
    ...
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    Hey, all. I’ve been to the gym a few times since...

    Hey, all. I’ve been to the gym a few times since my one post in here. I’m trying to hit the gym three times a week right now. Even if the workout is short, just 33 mins yesterday, it doesn’t matter...
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    I’ll join the thread, not the spreadsheet. Thanks...

    I’ll join the thread, not the spreadsheet. Thanks for hosting once again, JSim.

    I have a spreadsheet with links to several of these challenges somewhere. I’ll try to post a link to it for new...
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    ah. I see. I’m not familiar with this son. Here...

    ah. I see. I’m not familiar with this son. Here are some pics of the one in the op when he was much younger and chunkier. Misc lamented over these....
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    I think the chunky li’l guy was this one.

    I think the chunky li’l guy was this one.
  • que? I thought I’d posted a multi-quote days...

    que? I thought I’d posted a multi-quote days ago... sup to the fellow Floridian.:)

    ...

    I’ve done 30 mins of cardio so far this week.

    No cute costume for me tonight.
  • er. Neither! :)You mentioned an inspiring 60 y.o....

    er. Neither! :)You mentioned an inspiring 60 y.o. I mentioned inspiring seniors down here. I’m in FL so my inspirations are more like 70 and 80+.

    ...
    I did one hour of full body, and 20 minutes...
  • My 2 y.o. niece has a strong bond with my dad. ...

    My 2 y.o. niece has a strong bond with my dad.

    She wanted to play ball with him, and when my mom wanted to leave the kitchen to join them she said, “Stay in the kitchen [gramma]!”

    This...
  • Hey, Nitro! Yeah, I’ve spotted several seniors...

    Hey, Nitro! Yeah, I’ve spotted several seniors down here who give me hope for the future.

    Unrelated - I saw a South American woman with comical, surgically enhanced proportions a few weeks ago....
  • Hey, everyone. Happy to see you all. :) I’m...

    Hey, everyone. Happy to see you all. :) I’m reading your updates and trying to keep up. Averaging one to two workouts per week right now.

    Check out the Da*ly Stoic Journ*l (no advertising) if you...
  • I’m here. My body has completely checked out,...

    I’m here. My body has completely checked out, though. I’ll get it together. House guests are gone and I won’t have any reasons to make excuses for the next few months.

    The garden sounds lovely,...
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    At the current rate, $130 for the year including...

    At the current rate, $130 for the year including tips.
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    @NitrogenWidget and @StrivenMike, thanks for the...

    @NitrogenWidget and @StrivenMike, thanks for the feedback. It’s a recurring problem. The day after we discussed it the pop-ups disappeared, hopefully for good. Fingers crossed.

    ...

    I have a...
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    Hello, all. Hey, Nitro! And dang. Is it the...

    Hello, all. Hey, Nitro! And dang. Is it the obnoxious op-up ads on mobile keeping people away? Are most of you on a desktop or laptop computer? Do any of you use the app? I’m checking in exclusively...
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    Hello, all. The last time I checked into the last...

    Hello, all. The last time I checked into the last thread, Photoglady mentioned that she’d been a top 25 finalist in one of the big bodybuilding.com challenges. Congrats to her on that.

    (I think I...
  • How are they doing now, Serpentarius? That’s...

    How are they doing now, Serpentarius? That’s terrible.

    ...

    I hope everyone else had a great holiday.

    ...


    From that old LF Chat stats spreadsheet that I posted over here:...
  • Hey, All. :) I bring tidings of joy and...

    Hey, All. :) I bring tidings of joy and chubbiness. My fitness update is in the December thread.

    MissLadyJ, outstanding!

    I have to pop out for now but I wanted to wish you all a really happy...
  • - I’ve kept a small food log for the last nine...

    - I’ve kept a small food log for the last nine days. My goal there is to keep the snack entries to one or less per day.
    -I’ve switched to skim milk and less coffee powder in my morning coffee....
  • Yay, Hanger.:) ... It’s good to see so many...

    Yay, Hanger.:)
    ...

    It’s good to see so many of you posting, even when you’re discouraged. Keep at it.

    ...

    I did 35 mins of full body on Wednesday. After today I’ll be able to focus on...
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