Search:

Type: Posts; User: AdamWW

Page 1 of 5 1 2 3 4

Search: Search took 0.43 seconds; generated 54 minute(s) ago.

  • Replies
    8
    Views
    216

    If your only goal is to lose fat, then why are...

    If your only goal is to lose fat, then why are you lifting weights and why are you on a bodybuilding forum?

    Also, you flat out said you want to bulk after you’re done... so, which is it?

    I’m...
  • Replies
    8
    Views
    216

    Uh, that’s still a deficit... are you planning to...

    Uh, that’s still a deficit... are you planning to just wither away to nothing until you’re in a hospital bed?

    If you cut to say, 165, your tdee is still going to be well above 2200 calories... if...
  • Replies
    8
    Views
    216

    It sounds like you’re in something like a...

    It sounds like you’re in something like a 1000-1200 deficit at least... that is not sustainable especially when you’re not even overweight.
  • If you're tracking your weight changes using a...

    If you're tracking your weight changes using a moving average and your activity stays fairly consistent, you should need to worry about these tiny details... don't get so specific that you miss the...
  • Replies
    13
    Views
    291

    In that case: Asian Sloppy Joe Falafel...

    In that case:

    Asian Sloppy Joe
    Falafel
    Panini
    Tuna Melt
  • Replies
    13
    Views
    291

    For options that don't explicitly mention the...

    For options that don't explicitly mention the meat type in the name and/or are not commonly known to contain meat (ie: Asian Sloppy Joe, Panini could be anything or vegetarian, but a Reuben is...
  • Never had any effect on my face from carbs, even...

    Never had any effect on my face from carbs, even at amounts over 400-450g...

    Now, I have some carbs that can give me bloating in my gut, like beans, too many lentils, and definitely broccoli,...
  • 300 calories is like 3 spoons of peanut butter,...

    300 calories is like 3 spoons of peanut butter, or 2 cups of whole milk... heck you could eat ~4 Dates to add 300 calories... it's really almost nothing.

    It would be literally impossible for me to...
  • Replies
    3
    Views
    213

    Without knowing what your dining hall has, a bit...

    Without knowing what your dining hall has, a bit tough to offer any help here
  • For my birthday I want Clif to make a custom...

    For my birthday I want Clif to make a custom Frosted Carrot Cake Builder Bar :)
  • Actually, yes, it will. If you are gaining...

    Actually, yes, it will.

    If you are gaining nothing, then you add 300 calories, some of that surplus will be burned off simply metabolizing the food, and you'll only gain about 2lb a month or...
  • When you're happy with your leanness.

    When you're happy with your leanness.
  • Replies
    4
    Views
    250

    First of all, I don't know if you got...

    First of all, I don't know if you got professional help, but you need to if you're still struggling with this kind of thought process.

    Bottom-line, as someone who is CURRENTLY in recovery from an...
  • Replies
    6
    Views
    372

    I mean, how many calories do you need?

    I mean, how many calories do you need?
  • Replies
    16
    Views
    512

    Im not a 'big rig', but I spend a lot of food......

    Im not a 'big rig', but I spend a lot of food... im very picky when it comes to having things I enjoy... especially when I get fish/seafood...

    I compromise only on certain things, and never on...
  • HAS to be carrot man dude... nothing beats the...

    HAS to be carrot man dude... nothing beats the texture + the spices paired with the cream cheese frosting...

    I'm a sucker for the warm fall style cakes/loafs/cookies... that's why I always go for...
  • For fat loss, basically yes. But this assumes...

    For fat loss, basically yes. But this assumes protein and fat targets are met/the same on each day.

    For muscle gain, no.
  • Replies
    18
    Views
    436

    1 Loaded Burrito 2 Peanut Butter 3 Trail Mix 4...

    1 Loaded Burrito
    2 Peanut Butter
    3 Trail Mix
    4 Vanilla Soft Serve
  • Replies
    12
    Views
    661

    This is just my personal suspicion based on some...

    This is just my personal suspicion based on some studies i've seen and understanding of the basic physiology of the stomach/esophagus, but the stomach and esophageal sphincter seem to work together...
  • Hahaha.. carrot cake of course!

    Hahaha.. carrot cake of course!
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4