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Type: Posts; User: DERANGEDcitiZen

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    hello all. still 219 lol. but! i was 216 before...

    hello all. still 219 lol. but! i was 216 before thanksgiving lol. that turkey got me huh lmaoo. still doing good! eating healthy. all is good and i hope everyones holidays are great! 216 is my new...
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    hello all, as promised i am here. so this whole...

    hello all, as promised i am here. so this whole week i stuck to my calorie intake i used to be on and its all good. i am back to 219! nice. so i decided to try and limit carbs this week too. i didnt...
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    hello all. i am still here! i didnt dissapear or...

    hello all. i am still here! i didnt dissapear or quit. but. i have slowed down. i dont remember if i had already shared it here, but i had a knee problem. still kiiiiinndda do but its pretty much...
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    hello all! week idk what it is. 10/6/19 ...

    hello all! week idk what it is. 10/6/19


    i am back to 219! i think i busted through my plateu or whatever was my issue! thank goodness. im very happy with results! im...
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    9/22/19 hello all. i...

    9/22/19




    hello all. i know i havent posted in a couple weeks. but its because i seem to be having an issue. im still the same weight. every week im staying in the same...
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    9/2/19 oh boy i havent...

    9/2/19





    oh boy i havent posted in 2 sundays............. but dont worry! i am doing fine! i have been busy as all hell the last 2 weekends but i have still been in the gym and...
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    8/18/19 week 10 done. i am at...

    8/18/19





    week 10 done. i am at 218 as of today. still doing the same schedule pretty much. as far as gym and eating goes. still sticking to it! thanks. have a good week.
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    8/11/19 week 9...

    8/11/19



    week 9 done! alrighty well. im 222 again this week. i was 219 last week so i mean that isnt horrible. im hoping its just water and muscle gain maybe? lol i...
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    8/4/19 week 8 down! idk if its...

    8/4/19



    week 8 down! idk if its just me but these weeks are flying by. i am definitely not looking forward to summer ending. anyways.... i hit 219! as of thismorning i am below 220...
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    7/28/19 hello all, week 7 in...

    7/28/19

    hello all, week 7 in the books. im at 225. one pound this week. itd probably be more but i ate quite a bit of pasta this week LOL. still going to the gym, although on...
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    7/21/19 hello all, week 6...

    7/21/19




    hello all, week 6 here already? wow that was fast. im 226! 2 more down, interesting. good news! ive gone to the gym 5 times this week! ive done arms twice, legs twice...
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    7/14/19 hello all, week 5 update...

    7/14/19


    hello all, week 5 update here. some good news and some bad. so i can start with the bad. well not BAD but not great. this week imk 228. only one pound from last week, which...
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    7/7/19 hello all, weekly...

    7/7/19



    hello all, weekly update here. i am 229! woohoo. progress is still being made. im doing okay still doing all my normal stuff. drinking only water and whatnot eating...
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    6/30/19 hello! i am here for my...

    6/30/19

    hello! i am here for my weekly update. i am 232 pounds now! thats now 10 pounds lost from my starting weight! how exciting. still dont see much of a change, which i dont...
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    6/23/19 a little later of an update...

    6/23/19


    a little later of an update today, i had to work. i am 235 pounds now! progress is progress even though i know it must be water weight that im losing at the moment. but that doesnt...
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    thank you! and you're doing great keep it up! ill...

    thank you! and you're doing great keep it up! ill start figuring out an actual workout cycle here and get back to the old me
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    6/16/2019 i am at 240 pounds....

    6/16/2019


    i am at 240 pounds. not much of anything in this first week which is kind of disappointing to be quite honest. ive been eating less, and cleaner. i ran/walked 4 days this...
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    i am starting to run again. my plan so far is to...

    i am starting to run again. my plan so far is to do cardio one day and weights the next and repeat. i have my own dumbells. a set of 15s and a set of 25s. i remember the workouts i used to do for...
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    trying to fix my self

    hello, i am josh. i am currently trying to get back in shape and decided i needed a new way to hold myself accountable. this is what i have so far.


    i was a skinny kid, all through school...
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