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Type: Posts; User: CoddNATTY

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    Week two in the books baby! Short report card, if...

    Week two in the books baby! Short report card, if you will of the progress.
    LIFTS:
    Incline bench- 205 x 4 (-1 rep)
    Flat bench - 235 x 5
    Deadlifts - 315 x 4 (+10lbs)
    Squats- 245 x 5
    Db shoulder...
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    So after a few days at the new gym, I have to say...

    So after a few days at the new gym, I have to say I like it. The equipment is nice. They have some funky sh!t, like some futuristic hack squat machine this is just about useless. My only complaint is...
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    Shoulders day! Keeping the nose to the grind...

    Shoulders day! Keeping the nose to the grind stone, day by day, getting closer. I’m thinking by the time I make it there will be a million posts in here (all by me)... anyone lurking in here 👀
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    Joined a new gym this week (it just opened), so...

    Joined a new gym this week (it just opened), so of course, I’m training through the weekend. Really nice new equipment; unfortunately, there are no real bodybuilders here. On the bright side, it will...
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    Week 1 done. Current high for big lifts. Inlince...

    Week 1 done. Current high for big lifts.
    Inlince bench- 205x5
    Flat bench- 235x5
    Deadlift 305x5
    Squats- 245x5
    Shoulder press 75lb Dummy’s x5
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    First official measurements I will be using as my...

    First official measurements I will be using as my baseline as of today.
    2/23/18
    weight-241.8
    waist- 44
    arm-16.5
    thigh-28.5
    neck-16
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    I ordered a body tape yesterday and am expecting...

    I ordered a body tape yesterday and am expecting it in the mail today. I plan to make Friday’s official weigh in days as well as key measurements to better tack progress. I am also probably going to...
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    CoddNattys log. Return of the physique.

    Hello bruhs, here to receive some motivation on my journey, and hopefully dish some out to a few of you .Damn fam, it’s been too long, I am back in the gym after about a year. Back got tore up......
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    Poll: Workouts will be M-F before class. Will train for...

    Workouts will be M-F before class. Will train for 1-1 1/2 hours and will focus workouts around progressive overload. Reps between 4-6 per set with the exception of Friday where I will work on my week...
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    Poll: CoddNatty returns shred begins

    Damn fam, back in the gym after about a year. Back got tore up... it is good now, yet I’m fat.. stats: 5’8ish 240. Assuming my TDEE is about 2900kcals, so going to start with a daily intake of...
  • Western Oregon University. What positions are...

    Western Oregon University. What positions are suited best for my height, and are easier to pick up on?
  • Would it be worth it to try and get in on the...

    Would it be worth it to try and get in on the spring workouts to see if I have potential to develop?
  • Chances of walking on to a d2 football team (never played).

    Does anyone know how realistic it is to walk on to a smaller d2 school with no football experience? I just got out of the military and will be starting school this winter. I know that I need to get...
  • Thanks man, we will be stopping lots! Want him to...

    Thanks man, we will be stopping lots! Want him to meet a lot of people so it becomes normal. Right now he feels like each person is a new world discovery and goes ape $hit.
  • Good idea! Probs won't want to stop that early in...

    Good idea! Probs won't want to stop that early in the trip anyway.
  • Got that there rover app, find some old lady with...

    Got that there rover app, find some old lady with good reviews. Can't beat it fam!
  • Road trip!! West VA/NC/KY/MI/KA/CO lifting/Husky bruhs GTFIH!!

    So I am taking a trip with my 4 month old husky, ares(the goat), from Virginia to Colorado. Trying to get there the 27th-29th and looking for some peeps to get a pump/puppy play time on the way! Love...
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    Virginia coaches?

    Hey guys, I live in Virginia beach and am planning on competing next April in the Max Muscle Championships and I am looking for a coach to help train me from about October until then. I have been...
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    Coach for first time competitor

    Hey guys, I live in Virginia beach and am planning on competing next April in the Max Muscle Championships and I am looking for a coach to help train me from about October until then. I have been...
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    is awared

    is awared
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