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Type: Posts; User: LuckiesDave

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    /push

    /push
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    Thanks for the Input pal, i really appreciate it....

    Thanks for the Input pal, i really appreciate it.
    I think i cut down Some more and then start Lean bulking.
  • How much are you eating in your lean bulk? You...

    How much are you eating in your lean bulk?
    You said you started with 2100, that is not enough certainly.
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    What do you think your bf% is ? Id say 16-18...

    What do you think your bf% is ?
    Id say 16-18 percent.
    I have a similar physique as you and I am also considering doing a amateur show, so Id would be interested in the answers you recieve.
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    Id say cut definately, I think youd look pretty...

    Id say cut definately, I think youd look pretty good if you loose 10-20 lbs of fat.
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    18-22 % i would say

    18-22 % i would say
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    opinions on progress please :)

    Hey guys,

    been working out for about two years now and I would like to have your opinion on my progress.
    I am currently weighing about 194 lbs (87,5kg) with a height of 6 feet (183cm).

    What do...
  • Thank you so far! What do you think could be...

    Thank you so far!

    What do you think could be my strenghts and weaknesses?
  • Thanks man!

    Thanks man!
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  • Hi man, you look totally fine for 2 months of...

    Hi man,

    you look totally fine for 2 months of training I would say.
    Give your self time, work out hard and you will reach succeed.
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    Poll: Hi, I would say cut. But on a moderate deficit...

    Hi,

    I would say cut. But on a moderate deficit (like -100-200 calories maybe).
    You probably still have some noob gains, so you should be able to gain some muscle still when in a deficit.
  • What do you think about my progress so far?

    Hello guys and girls,

    my name is David, I am currently 23 years old and 1,83m (6 foot) tall, I am lifting for about 3 years now.
    I had many breaks withing my training for a couple of months so...
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