sitting around 175ish.
breakup hitting me hard... only things that make me feel better are mushrooms, kratom, heavy deadlifts, heavy squats, and the occasional poker.
keeps me in the moment.
turning 28 this month.
been lifting for half my life.
current goals;
maintain, be consistent, no PRs, just heart rate steadiness...
favorite lift; ATG squats...
talked to the second most famous person i've ever talked to today... 1st was hannibal buress
second was this influencer chick that works out at the gym i go to. super nice. she let me use her liquid...
166-
first day of madcows again today
first relationship was incredible a lot of learning experiences... she isn't the one though.
****ed up my ankle playing basketball haven't been consistent in...
hit walking lunges with 75 dumbells. last week got 3 sets, this week 2. i hit 10 reps each leg today but then failed miserably after second set of 8. they're so brutal.
@177lbs
425 squat
285 bench
420x4 dead's
then severe anxiety and depression hit, this was done a week and a half ago and i haven't had an appetite or motivation since.
seeking therapy
it feels...