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Type: Posts; User: xGringox

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    nice job bro, keep truckin.

    nice job bro, keep truckin.
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    753

    squats, front squats, deadlift, calf raises...

    squats, front squats, deadlift, calf raises (standing and raised), leg curls, lunges
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    572

    I had a horrible problem with shin splints when i...

    I had a horrible problem with shin splints when i first started running, but they eventually started to go away with time, I'm assuming they just toughened up a bit. I used to run in a raggy pair of...
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    Cognamine/Bodyquicken

    I'd like to hear what everyone else's thoughts are on this, I did a search on the forums and didn't really come up with much, so if You've had experience with it lemme know what you think. I started...
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