Hi, thought i'd give my 2cents since i just upgraded to a Rogue rack and rhino belt squat. First, my space is 13' wide and roughly 20' long, but for the rack area I'm using roughly 9' width. I have...
For what it's worth, I just received my drop in rhino a few weeks ago. I absolutely love it. I had considered the squatmax previously, but the loading and height issues have to be taken into...
I have used a heeled squat shoe for both squats and deadlifts. Many feel that a heeled shoe for deadlift alters the form a bit, shifting you a bit forward and emphasizing your quads too much, and not...
I had a similar experience to what you described in that I ordered a pair of briefs, they sent the wrong size, and it took them about a week to identify that they sent my briefs to another customer,...
I have bought a ton of stuff from them over the years including a collegiate power rack, glute ham raise, reverse hyper (when they used to sell the westside version), countless bands, bars, and tons...
The CSR movement feels incredibly smooth, and with the way the machine is designed, as you get closer and closer to peak contraction, the variable force curve allows you to fully contract without...
Ok. Update to provide some info on the Chest supported row. This machine's only user adjustable spot is on the bottom seat. You can adjust the seat for user height, or I suppose to target...
Good question. I'm not exactly sure. I do know that when I met with him, it was at his house. He has a really cool basement gym that has his machines. That's where i did the majority of my work on...
You bring up a great point. Compared to most commercial equipment, his machines really are compact. As an example, the seated leg press is approx 78 inches long, but only 48 inches wide. The row...
Ok, that's it for tonight. I'll try to do some videos on the Chest supported row tomorrow. And like i said above, let me know if there's anything specific you're interested in seeing on these two...
Thats really cool. After having met him and spent some time with him while trying out his machines, he's a really nice guy, and I really feel like the way he designs these machines is brilliant....