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sick dew.
bulkkkk

http://www.controlledlabs.com/freesample.php
http://www.gasparinutrition.com/Home/FreeSampleRequest/tabid/335/Default.aspx

karmaloop.com

awesome thanks alot for your help

I dont use cables too much except for rows, tri pull down and lat pull down. I was wondering what other efficient exercises you can perform while using cables
thanks

just make sure you always keep your balance and lean back putting weight on your back foot. I got up on my first try but went down about 50 ft up the lake. But its pretty much all about balance dude.

we have those at my school. they are sturdy. it will deffinatley hold

here

bump

I have been lifting hard for about 5 months now. I didnt start out with rippetoe program. I am looking to build more muscle and mass. My current routine consist of doing 3 sets with 10 reps. Would i...

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anytime brah.

it means ur a ****ing tool. Stop posting your fail vids troll

fail/repost...

LUlz

ehh wanted JB

These

lulz
read up on this thread
(OP=this dude)

http://forum.bodybuilding.com/showthread.php?t=116794631

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