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    The Soviets lived by the principle "Your body...

    The Soviets lived by the principle "Your body becomes its purpose". If you want to be able to lift big weights, you have to lift big weights. If you want to be able to run for an hour, you have to...
  • Sticky: You're 15 years old. Train for strength and eat....

    You're 15 years old. Train for strength and eat. The size will come naturally.
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    Speaking of disallowed reps in the press . . ....

    Speaking of disallowed reps in the press . . . I'm not criticizing him personally because the standards for a lockout were different back then and the ref (Dougie Edmunds) was a lot more lenient, but...
  • He's no mere mortal like you or me. His name is...

    He's no mere mortal like you or me. His name is deadliftosaurus, after all.
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    If only there was a way that people could know...

    If only there was a way that people could know that The Mountain on Game of Thrones was a WSM competitor . . .
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    Like the other guys said, Eddie has been creating...

    Like the other guys said, Eddie has been creating a lot of buzz. Also, the last time someone not named Zydrunas or Brian won WSM was 2008. They wanted to get some new blood in the record books.
  • This is more related to recovery/treatment, but I...

    This is more related to recovery/treatment, but I feel that ice should only be used in your drinks.

    For nearly a decade, I've been (unpopularly and quite possibly incorrectly) refusing to use ice...
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    Deadlift, squat, and overhead press is a great...

    Deadlift, squat, and overhead press is a great place to start.

    There are literally dozens of threads on this subject alone. Search and you will find. Any advice by Tom Mutaffis is worth taking...
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    Go with the Ironmind harness. ...

    Go with the Ironmind harness. http://www.ironmind.com/product-info/gym-equipment/specialty-gear/ I've been competing since 2004 and I've seen harnesses break at competitions at least once a year. ...
  • Anyone know where I can find results of the fit...

    Anyone know where I can find results of the fit expo strongman contest?
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    I think it's a great program for athletes who...

    I think it's a great program for athletes who play sports that aren't strength sports. I did it when I was playing both rugby and competing in strongman comps and it was a good balance between the...
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    It's better to do them on grass or turf, but...

    It's better to do them on grass or turf, but doing them on a basketball court will be fine. Just be sure to concentrate on the things you're supposed to concentrate on, like deceleration and...
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    I know most of us are probably following the...

    I know most of us are probably following the results as they happen, but in case someone comes in here and doesn't want to know until it's on tv, please put any results in spoilers.

    Thanks,
    Mgmt
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    Go to a doctor.

    Go to a doctor.
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    Ice restricts blood flow. Blood flow is...

    Ice restricts blood flow. Blood flow is necessary for proper recovery.

    You do the math.
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    Neither Strongman Corp (formerly NAS) or USSF ban...

    Neither Strongman Corp (formerly NAS) or USSF ban Strong sleeves.

    Be advised that a lot of strongmen consider them too restrictive for moving events, though.
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    Go to a different doctor IRL, not a bunch of...

    Go to a different doctor IRL, not a bunch of random internet people.
  • Thread: Bicep Injury

    by lhprop1
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    We are not doctors.

    We are not doctors.
  • RIP Tommy Kono. ...

    RIP Tommy Kono. http://www.hawaiinewsnow.com/story/31804502/two-time-olympic-gold-medalist-legendary-weightlifter-tommy-kono-dies
  • Just find out what the weights are for the...

    Just find out what the weights are for the contests and then train a little bit heavier. Good is relative and the 200 lb weight class especially can be packed with some very disproportionately...
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