I despise people that claim space, leave a lot of equipment everywhere, and then do nothing with any of it. Shame to see it happen at your gym, which I'm really jealous...
Ah man, now there's no chance of a training sesh since you won't be working your way through PA. I really need to write myself a memo to check up on this site once a day...
Actually if you're close enough to the rack it's arguably safer to work outside so you won't crush your hands on the support bar. If you have to dump the weight...
After I made the switch to low bar it's been a whole new world (cue the Aladdin song). I tried high bar a little while back just to see, and it felt so unstable to me. I had my "brother" in all...
Playing a little catch up; my social life (surprisingly) got exciting. Something about this whole "single" thing finally clicked with me in the right way.
It's been great. I'm taking a week off currently since I had a push-pull powerlifting meet on Saturday. Weighed in at 176 so I was in the 181 juniors. Hit a 331 bench and a 507 deadlift!! Both were...
Long time since I've been in the journals due to gross anatomy and prep for my first powerlifting meet. Now that they've both been completed I'm trying to catch up. Awesome work on the...
For a little while I put down my Netter's Atlas of Anatomy (no one to go into the lab with to help out so had to go for the next best thing), my various muscle charts, and iPad notes and I say "why...
Sorry I haven't been able to reply to anyone like I normally do. My first graduate level physical therapy class (gross anatomy with human cadaver dissection) starts tomorrow. Hope all is well with...
