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Type: Posts; User: WerkInPr0gress

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  • Sticky: Looking for a BF% estimate.

    Hey, decided to get a bf% estimate. I currently weigh 179, 6 foot tall, 21 years old. Ive been working out for about 5 months.
    Thanks in advance!
  • Sticky: So I have been working out for a few months...

    So I have been working out for a few months consistently now, I started around 210 lbs I'm currently sitting at 194. I have been eating healthy in a small caloric deficit and have no idea what my bf%...
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