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Type: Posts; User: MrCarrot

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    When I lose weight my face becomes thin pretty...

    When I lose weight my face becomes thin pretty quickly. The fat on my lower abs on the other hand shrinks incredibly slowly. Genetics.
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    Good job, keep it up

    Good job, keep it up
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    Whey is the best powder - if you already knew...

    Whey is the best powder - if you already knew that and you're looking for the best brands, I don't think it really matters. There may be different taste, textures and maxability across brands, but...
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    A friend of mine had a goldfish which jumped out...

    A friend of mine had a goldfish which jumped out the tank onto a nearby dish or tray (something like that). He found it in the morning dried out and its fins stuck to the tray. He scraped it off the...
  • Well yes, but as long as I know it works for me,...

    Well yes, but as long as I know it works for me, everyone else can be fat for all I care, lol
  • Yep, these articles are all over the place. It...

    Yep, these articles are all over the place. It seems with nutrition the myths are in some cases so old, they almost become the "truth". And it's difficult to convince people otherwise when they can...
  • I'm 40 (so a little younger), I spent almost a...

    I'm 40 (so a little younger), I spent almost a year losing fat, and 2 years building muscle. A few months back I started fat loss again and I'm now in a position where I think overall I've gained...
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    People say that about protein bars but it was...

    People say that about protein bars but it was never an issue for me. When I go from bulk to cut (or vice versa) I either become slightly constipated or do massive turds that completely block the...
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    When I was first cutting, I would have one...

    When I was first cutting, I would have one massive cheat meal once a month. It never slowed my weight loss and actually helped me stay on track (mentally) because my calories were really low.
    ...
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    I had a bad shoulder and wasn't sleeping great so...

    I had a bad shoulder and wasn't sleeping great so I started taking magnesium and it gave me really vivid dreams
  • I always set my calorie target in MFP and then...

    I always set my calorie target in MFP and then make sure I don't go over. I play around with my foods to make sure I hit my protein minimum, and preferably fat minimum (although some days I don't...
  • I used to hate ordering a McDonalds meal only to...

    I used to hate ordering a McDonalds meal only to find out the milkshake machine was broken. I don't eat McDonalds so much now but am partial to a McFlurry, however due to all of the EU truck drivers...
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    When we were younger someone I know was bulking...

    When we were younger someone I know was bulking and worked long hours and only had limited breaks, so in their break they would take a dump whilst eating as quickly as possible at the same time.
  • Thread: Long hours

    by MrCarrot
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    Sorry dude, I don't know the answer. I know when...

    Sorry dude, I don't know the answer. I know when I started back at the gym 3 years ago, I started to do less work because I would be at the gym for an hour and a half, plus travel, showering time,...
  • Sorry, I meant chicken and rice, rather than...

    Sorry, I meant chicken and rice, rather than chicken and brown rice
  • I've wondered the same thing, although I noticed...

    I've wondered the same thing, although I noticed it more with pro bodybuilders, but a lot of fitness enthusiasts seem to believe IIFYM is a nonsense. I put it down to a number of things:

    1. If...
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    Cadbury's Bournville

    Cadbury's Bournville
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    Years ago I always used to do them after...

    Years ago I always used to do them after squatting. People used to ask, don't I save DL for back day? But I always felt they were more of a leg exercise than a back exeercise. But now I have a...
  • If you eat out at a chain, they usually publish...

    If you eat out at a chain, they usually publish calories. If I eat out somewhere that doesn't publish calories I'll usually add something "comparable" to MFP. Let's say I have a half roast chicken...
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    That sucks, but maybe you have lost interest in...

    That sucks, but maybe you have lost interest in things in the past and they're worried about you wasting your money?

    Why not compromise and get a limited amount to begin with - for example a...
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