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Type: Posts; User: selfmade23

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    I followed the vertical jumping tips at...

    I followed the vertical jumping tips at https://verticaljumpworld.com. They really know what they are talking about when it comes to jumping higher. I added about 6 inches to my jump over around 4...
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    916
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    689,890

    But do they really work

    But do they really work
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    1,794
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    121,429

    Poll: You'll be fine

    You'll be fine
  • It has its pros and cons. all swings in round...

    It has its pros and cons. all swings in round abouts
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    Haha. This would have been dope.

    Haha. This would have been dope.
  • Sticky: Awesome guide thanks heaps

    Awesome guide thanks heaps
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    5,126

    In order to jump higher you need to train with...

    In order to jump higher you need to train with max explosion. Technique is also important if you want to do thing like dunking. To get better at dunking dunk more often on smaller hoops. It takes...
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    No way man. I had kids young and that took me out...

    No way man. I had kids young and that took me out of sport in my 20's. Came back in my 30's and am better than I ever was at 18-19.
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    I've noticed the cricketers drinking pickle...

    I've noticed the cricketers drinking pickle juice. Not sure of the science behind it but may be something to look into?
  • Very interesting thanks for sharing

    Very interesting thanks for sharing
  • System restore to an earlier date

    System restore to an earlier date
  • Hold dat lil' piznuppy for ransom dog

    Hold dat lil' piznuppy for ransom dog
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    I'm on the same journey. I found that the...

    I'm on the same journey. I found that the Vertical Jump World.com blog has some helpful info.
  • Take a closer look......

    Take a closer look......
  • Sticky: Take a look at Vertical Jump World.com. They...

    Take a look at Vertical Jump World.com. They explain that arm exercises are still important and give anice breakdown fromstability training upto strength and plyometrics
  • Keep it simple man. Eat greens and lean meats....

    Keep it simple man. Eat greens and lean meats. Workout daily. consistency is key...
  • Trust takes time to build. If your good to her...

    Trust takes time to build. If your good to her she will come around. Its a protective mechanism
  • Its all about the benjamins baby

    Its all about the benjamins baby
  • The mirror dont lie son. Find a better mirror...

    The mirror dont lie son. Find a better mirror...
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    Snak the ripper

    Snak the ripper
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