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    try different stuff. try 1 gram, try 1.5 grams. ...

    try different stuff. try 1 gram, try 1.5 grams. Just lower carbs and/or fats when protein is that high. when carbs are higher you dont need all that protein as carbs are protein sparring.
  • So many Christmas's have gone by, and while...

    So many Christmas's have gone by, and while location has changed, family members have passed, family members moved away, the one Christmas Tradition has been since as far back as I can remember, On...
  • Micronized creatine monohydrate is better than...

    Micronized creatine monohydrate is better than creatine monohydrate.
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    i use isolate and casein, just my favorites. ...

    i use isolate and casein, just my favorites. basic flavor is my choice, for whey a good chocolate or vanilla. an exotic one like coconut toast for casein.

    used to concentrate, seems to mess...
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    I take 1,000 mgs biotin morning and night. Ive...

    I take 1,000 mgs biotin morning and night. Ive been taking mine with a meal
  • I received a metal 25th anniversary dymatize...

    I received a metal 25th anniversary dymatize shaker cup. Its quite nice. Thank you Dymatize .
  • https://bloximages.newyork1.vip.townnews.com/delta...

    https://bloximages.newyork1.vip.townnews.com/deltawindonline.com/content/tncms/assets/v3/editorial/8/91/8913d3fe-b101-11e6-9a0d-7be502538df1/5834c43ce5263.image.jpg


    I am Thankful for a great...
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    1,783

    Id say training on thanksgiving is a tradition....

    Id say training on thanksgiving is a tradition. I've been doing it since at least sixteen years now. I go to a twenty four seven key access gym and not overdo eating at about two pm. After that...
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    3,801

    I'd love to try Miami Ice because i've heard some...

    I'd love to try Miami Ice because i've heard some amazing word of mouth about it. In addition to that, Id like to try Italian blood orange because the name sounds great. Definitely would post...
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    6,952
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    272,937

    https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=177639831&p=1590631461#post1590631461

    Forum reviews
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    9
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    1,898

    im taking the mango xtend intra workout, and...

    im taking the mango xtend intra workout, and friend asked me what i recommend for best bcaa/ I recommend him this. Our local wal mart sells it so I named some flavors . went through the ingredients....
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    https://s3.images-iherb.com/sci/sci00028/w/19.jpg...

    https://s3.images-iherb.com/sci/sci00028/w/19.jpg

    Mango Madness reminded me of a mango drink. Its soo great during training, getting those bcaas, l glutamine, citrulline malate, and electrolytes...
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    https://www.bodybuilding.com/images/product-pages/...

    https://www.bodybuilding.com/images/product-pages/brands/scivation/xtend-pm/xtend-pm-container.png

    The taste is not my favorite. It has a minty taste and I have not liked mint since I was a kid....
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    look at the website for your competition

    look at the website for your competition
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    1,898

    Scivation Xtend reviews

    Welcome to my reviews of Xtend

    http://cdn.shopify.com/s/files/1/0024/5943/5106/products/XTEND-Rainbow-Sherbert-Ice-20-Serving.jpg?v=1568647637

    This flavor is quite colorful and tastes like...
  • Congrats, great pics of your recipes

    Congrats, great pics of your recipes
  • Orange dream was awesome. Chocolate coconut, very...

    Orange dream was awesome. Chocolate coconut, very good. Dymatize has done many amazing flavors and perfect for myself post-training as I prefer isolate immediately after post weights, as it gets in...
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    6,952
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    These flavors are awesome. Good to hear fruit...

    These flavors are awesome. Good to hear fruit punch, is unique. and unlike other fruit punch bcaa's.
  • High protein Strawberry shortcake Cheesecake ...

    High protein Strawberry shortcake Cheesecake

    In mixing bowl

    Three packets of fat free cream cheese
    three eggs
    three scoops of EVL stawberry shortcake protein
    3/4 cup stevia

    use hand mix...
  • ive tried most all creatines. is creapure...

    ive tried most all creatines. is creapure micronized creatine mono? Micronized creatine monohydrate is the best.
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