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Type: Posts; User: JohnnyRingo350

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  • https://i.imgur.com/lzkaUO6.gif

    https://i.imgur.com/lzkaUO6.gif
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    1,277

    OP, how much you wanna bet you squat high and...

    OP, how much you wanna bet you squat high and your squat and deadlift are actually closer than you think?
  • https://media2.giphy.com/media/YOvJuai8jPGpO/giphy...

    https://media2.giphy.com/media/YOvJuai8jPGpO/giphy.gif
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    4
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    You realize if you continue to make the same...

    You realize if you continue to make the same amount of progress for a year you will have put over 100 pounds on your bench and 150 ish on squat and dead? If you're disappointed with this progress I...
  • What exactly is happeneing here?

    What exactly is happeneing here?
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    1,597

    https://i.imgur.com/DzxceGA.png...

    https://i.imgur.com/DzxceGA.png
    https://i.imgur.com/mbaHJqH.jpg
    https://i.imgur.com/tUCE3Yh.jpg
    https://i.imgur.com/wrnaThR.jpg
    https://i.imgur.com/Ny1GXDY.jpg?fb...
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    4,717

    So zero. 0 was the answer to his question. You...

    So zero. 0 was the answer to his question. You have played in 0 NFL games.

    "Read my journal"
    https://i.imgur.com/E2JxH4x.gif
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    1,450

    Looks perfect. I wouldn't change a thing. Check...

    Looks perfect. I wouldn't change a thing. Check back in 4 days and let us know about them gains. Don't forget mark bell and vertical diets can help with those platueas.
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    4,717

    https://i.imgur.com/ZkTEQ9z.gif?noredirect ...

    https://i.imgur.com/ZkTEQ9z.gif?noredirect

    Just wait till he gets worked up and starts talking about Josh Bryant and CWS. Trolling used to be an art.
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    16
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    1,859

    50 grams of proteins?! Inb4 kidneys shut down...

    50 grams of proteins?! Inb4 kidneys shut down from all that performance.
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    16
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    1,859

    At 5'6" you could've been lifting your entire...

    At 5'6" you could've been lifting your entire life and still wouldn't stand a chance at worlds strongest man. Atleast you drink 7 cokes a day though.
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    Pretty sure he invented YouTube lol

    Pretty sure he invented YouTube lol
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    1,138

    That's crazy! I think you just revolutionized...

    That's crazy! I think you just revolutionized bench press training.
    https://img2.thejournal.ie/inline/2225137/original/?width=500&version=2225137
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    You must not know who I am.....

    You must not know who I am.....
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    2,285

    What the **** is the 1000 pound club?

    What the **** is the 1000 pound club?
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    8
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    4,266

    Did you even watch the video that explains the...

    Did you even watch the video that explains the program? If you are weak as **** and in great condition you can't do his workout in 20 minutes.
  • There's some drama right now with JP and joe...

    There's some drama right now with JP and joe Sullivan. Idk what it is but it exists
  • http://imgur.com/l2qJ7zi.jpg

    http://imgur.com/l2qJ7zi.jpg
  • Really starting to think smoking hawk is the only...

    Really starting to think smoking hawk is the only one not trolling.
  • http://imgur.com/l2qJ7zi.jpg

    http://imgur.com/l2qJ7zi.jpg
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