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Type: Posts; User: TolerantLactose

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  • [x] Doubt

    [x] Doubt
  • It doesn't matter what it or the calculator says....

    It doesn't matter what it or the calculator says. You've kept track of your diet. You've kept track of your weight changes. There's your basis for your diet going forward.



    90% of a miniscule...
  • You went from using data from daily tracking to a...

    You went from using data from daily tracking to a calculator that spits out a generic number for a generic person. How smart is that?



    You got scared of a 2kg weight gain. A 2 kg weight change...
  • Why are you using a calculator when you're...

    Why are you using a calculator when you're already tracking and have the actual data?



    You gained 2kg. Get a grip. You should gain weight more slowly but get a grip.



    Your numbers don't...
  • It's hard to diagnose progress from a single...

    It's hard to diagnose progress from a single snapshot. What were your starting weights and current weights in your program? What was your starting body weight and how fast were you gaining?
  • I'm northern hemisphere dominant. I think that's...

    I'm northern hemisphere dominant. I think that's good because the southern hemisphere is full of venomous animals and penguins.
  • Everyone has their priorities. Morrowind and...

    Everyone has their priorities. Morrowind and Baldur's Gate 2 has been sitting on my to-play for close to 2 decades now but they sit lower on my list than training.
  • People are told a lot of things.

    People are told a lot of things.
  • Replies
    3
    Views
    360

    Overtraining is a physiological syndrome, not a...

    Overtraining is a physiological syndrome, not a routine.
  • Replies
    27
    Views
    1,573

    The way OP vaguely describes his diet and...

    The way OP vaguely describes his diet and training makes me think he has very little dialed in.
  • https://jcdfitness.com/wp-content/download/Lyle_Mc...

    https://jcdfitness.com/wp-content/download/Lyle_McDonald_Generic_Bulking_Routine_FAQ.pdf
  • When you're not digesting food, you're in a...

    When you're not digesting food, you're in a deficit.
  • Replies
    8
    Views
    465

    Poll: Chuck's guns have a longer range.

    Chuck's guns have a longer range.
  • Name: Pump King Pre-Workout Flavor: Cinnamon and...

    Name: Pump King Pre-Workout
    Flavor: Cinnamon and nutmeg
  • https://www.linkpicture.com/q/Untitled_95.jpg ...

    https://www.linkpicture.com/q/Untitled_95.jpg

    Not going to link the paper because phuk you.
  • Replies
    16
    Views
    755

    Hey, look. OP asks a question then explains why...

    Hey, look. OP asks a question then explains why everyone is wrong. How unusual.
  • Replies
    20
    Views
    1,378

    Show the same patience with your bench.

    Show the same patience with your bench.
  • Do I look like a physicist to you?

    Do I look like a physicist to you?
  • Replies
    20
    Views
    1,378

    OP logged into wrong account?

    OP logged into wrong account?
  • "How many wheels does a bicycle have?" "2" "2."...

    "How many wheels does a bicycle have?"
    "2"
    "2."
    "Two"
    "No one has answered the question. Please link to studies and sources plz."
    "It's 2!"
    "Your opinion is meaningless. Guess I'll have to go...
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