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Hadrly any progress. Terrible body and most importantly terrible attitude. Cut your wrists.

Those almost look like good mornings. You are leaning WAY too much.

My rows have been pretty much constant at 200-210# and this was after 3-4 resets. I've tried just about everything. I believe my weak link are my arms since my deads are are at 410# and going up. I...

I took a week off entirely in July. I also reset my bench twice, squats once and deads a couple of times and have had somewhat lousy result with rows.

Also, so you are doing just deads and...

I've been doing the 5x5 for nearly a year now and I've had some pretty good results. However, lately as I've been squatting and pulling increasing amounts of weight I feel like I can't/shouldn't...

Many people have no clue as to how to squat which is why many squat figures are very inflated. Squats are very easy to cheat on while you can not cheat well on deadlifts. Generally speaking, my squat...

It doesn't sound so bad. If it were like that ****heads like you never would have been born.

Seems like a great deal.

Gluconegenesis is the conversion of molecules to glucose. Now, this doesn't happen in muscle but in liver so you don't have to worry about this .The lactic acid that was produced during the exercise...

lol

I swear these boards are going down the crapper.

Do you walk around with a paper that reminds you to keep breathing throughout the day? Or can you manage without it?

ThEsE threads are stupid. Stop making them.

flax seed oil = food
fish oil = food
whey = food supplement
creatine = non-food supplement

If one knew the basics of bodybuilding nutrition, one could put 2 and 2 together.

Shaving perhaps?

Talc?

I was surprised to see that it only has a shelf life of 2 years. Is it garbage or is it still usable?

(monohydrate btw)

Thank you! It was fitday.com I was looking for. I don't particularly need the data, I just needed the option to imput it.

I was trying fitlife.org...fitlife.net..etc ;D

I need a link to that such a site please.

I'm sure you do, mr.popular guy. No one gives a damn. Now go away.

NOW REMEMBER KIDS! THIS IS THE WONDER DRUG AND IT'LL MAKE YOU HUGE OVERNITE.

wow ban this unknowledgable idiot now please.

It's one thing to be stupid on your own, but don't give advice to others.

I would reply to any one of you given idiots, but the reality is, there's too many of you.

There's no ****ing reason to not eat meat. The only reason you're probably doing it is because you are...

Eat your meat you pussies.