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  • FRIDAY 8/05 - Training today Deadlifts/ Pull-ups...

    FRIDAY 8/05 - Training today
    Deadlifts/ Pull-ups / Bench

    *Deadlifts Somo-
    Set 1-225+245+265+275x2
    Set 2- 295+305+315+325x+335x1
    Set 3- 340x1 filmed Brand New over 60 Personal Best
    ...
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    929
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    368,625

    Sticky: And TODAY FRIDAY 8/05 - Training today...

    And TODAY FRIDAY 8/05 - Training today
    Deadlifts/ Pull-ups / Bench

    *Deadlifts Somo-
    Set 3- 340x1 filmed Brand New over 60 Personal Best {been chasing this for a long time}

    IE_2jLivwUg
    ...
  • THURSDAY 7/28 - TRAINING 3rd Deadlifts session...

    THURSDAY 7/28 - TRAINING
    3rd Deadlifts session of the week
    Sumo deads/ Pull-ups/ Triceps & Push-ups
    *Deadlifts-
    Set 1- 255x4+275x2, Set 2- 275x2+295x2
    Set 3- 305x1+310x1, Set 4-315x1 πŸŽ₯
    Set 5-...
  • THE FAKE DICK SUCKERS ARE STILL RAMPANT IN THE...

    THE FAKE DICK SUCKERS ARE STILL RAMPANT IN THE FORUM

    330x1 New post injury best

    TUESDAY 7/26 - Training today
    RDLS, Pull-ups, Rows & Some Pressing
    The humidity today is crazy hi...
    *RDL-...
  • Thats not my vp,

    Thats not my vp,
  • Replies
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    217

    Simple either of the only Candidates who is...

    Simple either of the only Candidates who is concerned about America and the American People DONALD TRUMP, Ron DeSantis if he runs.. DEFINATELY NO DEMOCRAT OR KNOWN RHINO SWAMP RAT ....
  • another day another check in only to find the...

    another day another check in only to find the Forum still full of fake ass morons and dick suckers WTF
  • WELL I SEE THE PUSSY DICK SUCKERS ARE STILL...

    WELL I SEE THE PUSSY DICK SUCKERS ARE STILL SUCKING DICK AND SUCKING THE LIFE OUT OF THE FORUM. BEST TO JUST BLOCK AND IGNORE THEM EVEN IF IT MEANS BLOCKING ANYONE AND EVERYONE BUT ME...

    SUNDAY...
  • who gives a **** you planning on following them

    who gives a **** you planning on following them
  • Well **** it, I'll post but **** wasting my time...

    Well **** it, I'll post but **** wasting my time posting videos... Go follow the gay indians taking over the forum, I am no longer interested in sharing
  • People really suck dick these days, but I don't...

    People really suck dick these days, but I don't need em or want em
    if your interested all videos are on my youtube channel

    posting only highlights
    WENSNDAY 7/20 - Training with RAW
    Deads /...
  • MONDAY 7/18 - Training with RAW Deads / Bench...

    MONDAY 7/18 - Training with RAW
    Deads / Bench Press / Pull-ups / Plus
    Starting Warmup -Spinal stretching
    *Sumo Deads
    Set 1 - 265X2+275X2+285+295+305 Then
    315πŸŽ₯

    KeyfH5fBN3A

    Set 2-320x1 πŸŽ₯
  • 1.00 WTF are you talking about NOT in AZ try...

    1.00 WTF are you talking about NOT in AZ try maybe .60 also Gas prices are down because he paused the federal gas tax and that cant continue. Releasing 80 million barrels will not last and hurts us...
  • Thx I think I am back to normal lol. chasing big...

    Thx I think I am back to normal lol. chasing big numbers again. Todays work tomorrow is rest

    FRIDAY 7/15- 8am morning fasted Training just a few sets Push-ups/ Deads/ Pull-ups

    *Push-ups- 4...
  • THURSDAY 7/14 Training with RAW Deads / Bench...

    THURSDAY 7/14 Training with RAW
    Deads / Bench Press / Pull-ups
    To start
    *Sumo Deads Set 1- 205x5+225x5+240x5
    Set 2-255x3,Set 3-265+275+295x1ν ΌνΎ₯

    0gttlltrTQg

    Set 4- 285+295+305x1 ν ΌνΎ₯
  • Today TUESDAY 7/12 Training with RAW Pull-ups /...

    Today
    TUESDAY 7/12 Training with RAW
    Pull-ups / Deads / Bench Press / Delt work
    To start
    *Wide Grip Pull-ups Set 1- 8r πŸŽ₯ , Set 2- 8r
    Set 3- 8r πŸŽ₯, Set 4- 8r, Set 5-8r, additional Sets
    ?
    *Sumo...
  • MONDAY 07/11 - Training Ghost Energy drink ...

    MONDAY 07/11 - Training Ghost Energy drink
    Romanian Deadlifts alternating Leg Press Then
    Stiff Legged Deadlifts, Barbell Rows
    Spinal stretching
    *Romanian Deads
    Set 1- 225x8
    Set 2- 225x8
    Set...
  • SUNDAY 7/10 Training with RAW Pull-ups / Deads /...

    SUNDAY 7/10 Training with RAW
    Pull-ups / Deads / Bench Press / Plus
    So Starting Warmup - Pushups 2 sets
    Spinal stretching
    *Sumo Deads
    Set 1 - 245+255+265+275+285 πŸŽ₯
    Set 2- 295, Set 3-295 again...
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    17,388

    Hmm lives matter EXCEPT liberals, Anti Trump...

    Hmm lives matter EXCEPT liberals, Anti Trump freaks, homos, Trans freaks and thats all I can think of at this point
  • Friday 7/02 Session 5 with RAW Todays POA ...

    Friday 7/02 Session 5 with RAW
    Todays POA
    Start time 35 minutes after this video post.
    Warmup- Flat pushups- 2 Sets 25 each
    *SUMO Deadlifts- 275x2πŸŽ₯ 285x, 295πŸŽ₯ ,
    297.5 πŸŽ₯, 305x1, Set 6- 307.5πŸŽ₯...
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