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I guess that is pretty good. I was doing 2 sets of 8 with 405 on the bench and 3 sets of 9-10 at 225 on standing military press until I messed up my shoulder. Now it's all rehab. ; ( Though at...

I think the reason why I don't go heavier is that the weight scares me. It is more or less an unantural act to hold 400+ pounds over your chest. This might be an answer to the question of would you...

I'm 6'4 and weigh 330 pounds. I can only bench 405 7 times. I feel so inadequate.

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