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I would first talk to your doctor to see what you could take that would not interfer with your bp or you medication.

looks good

sweet reviews very thorough

good reviews

That sucks but I think you will need to throw the clothes away and get new ones.

good places to find nutritional data

salmon

Wow that 1% loss really helped with your definition. Good job.

good review but it is spelled marshmallow

I would keep the Glu FM. I have been using glutamine for a while and I feel it really helps me not be as sore after my workouts.

I do the same thing

Double Rich Chocolate

Thats what I was thinking. If you are really in a bind then mono is going to be the most costs effective per serving.

Shotgun would be a good option if it is something that you really want to try.

There is no need to load creatine or cycle it. There might be some water retention from creatine usage but sometimes there isn't. As cboesger said check out the creatine sticky it will answer a lot...

I can't flip an omlet so I just do the scrambled eggs with everything throw in there.

Never tried that but it sounds amazing.

There is no problem with using x-factor by itself it will still be very effective

I use a little honey in my oatmeal to sweeten it up

Yes you need a caloric surplus for you to put on muscle but you can also put on fat if you just eat a surplus of crap foods.