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Tai Lopez fraudin again (here in my garage guy)

RNFHieLxZlY You've got to be an idiot to believe it's his house. I wonder who pays him to do all these webinars, shoot all these videos, rents these cars and houses for him. I looked up his "net worth" and it's non-existent. Biggest fraudster on the...

RiceBrah93‎, 11-19-2015 03:43 AM
2 Pages
1 2
Last Post: Today 08:44 AM
by Blueblaze  Go to last post
37 7,302
Teen Misc.

17M, 5ft 10, 58kg. Can't gain any strength. Suspecting low testosterone

I have been plateuing for the past few months in the gym if not getting weaker. After over a year of consistently lifting I got upto 60kg bench 1rep max and was able to curl 15kg dumbells for around 8 to 12 reps (I cannot even lift this amount now ever since switching to calisthenics). I had joined...

Skinnytwit‎, Today 08:34 AM
Last Post: Today 08:40 AM
by SuffolkPunch  Go to last post
1 6

January 6th committee public hearings on TV and Youtube starting tonight

Nice of them to televise it after the daytime talk shows and soap operas so our friend Tater can watch some of the unseen footage they claim to have.. Bring on the "it wasn't violent crowd"

mtpockets‎, 06-09-2022 02:52 PM
18 Pages
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Last Post: Today 08:40 AM
by Tommy W.  Go to last post
514 16,007
Over 35 Misc

Perspective on potential causes of the obesity epidemic

Interesting read: I'm not going to comment on everything but a couple thoughts not directly mentioned: - Even if calorie intake has not increased in the last 20 years, if the calorie intake 20 years ago was elevated such that it would...

Heisman2‎, Today 05:41 AM
Last Post: Today 08:06 AM
by air2fakie  Go to last post
3 169

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
197 Pages
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Last Post: Today 07:55 AM
by Bosko  Go to last post
5,906 210,706
Over 35 Misc

Fat Loss Thread 12 weeks Apr/May/June

Welcome ❤️ As stated this is a continuing thread that has been going on quite a few years now this will cover a 12 week period. Enter starting weight next Friday and then weigh in on a weekly basis using your weekly average. Good to be back with you since having the last 12 weeks bulking. ...

Beavertown‎, 04-01-2022 05:10 AM
4 Pages
1 2 3 4
Last Post: Today 07:51 AM
by webgodess  Go to last post
93 8,337
Losing Fat

Russian trial of American basketball star Brittney Griner opens

Any predictions? Hope that I am wrong but I think she will get a max sentence.. Stupid games = Stupid prize thing.

mtpockets‎, 07-01-2022 02:47 AM
Last Post: Today 07:50 AM
by LWW  Go to last post
17 700
Over 35 Misc

Unhappy 4 day insomnia – what is causing this?

Hey guys, i could use an advice! I started working out, going to the gym around 2016 Been using Creatine, Zinc, Vitamin D & whey protein as supplements. Progress has been great however i have this issue, that keeps me from going further and keeping my 4days/week gym schedule active. ...

datelus‎, Today 03:07 AM
Last Post: Today 07:40 AM
by SuffolkPunch  Go to last post
4 128

ALL LIVES MATTER, especially..

The UNBORN. HOOAH, SCOTUS! I Am The Sovereign Goat Man

NorwichGrad‎, 06-24-2022 07:22 AM
13 Pages
1 2 3 4 5 ... 13
Last Post: Today 07:39 AM
by mtpockets  Go to last post
363 11,042
Over 35 Misc

Post Wedding Season

I am about to have to go to about 3 weddings in 4 months and I am trying to lose my covid weight. I used to play collegiate sports around 2 years ago and that was how I kept my weight down, but now I work an office job and dont have access to the resources i had in college. However, I do have a gym...

thehill96‎, 06-25-2022 08:12 AM
Last Post: Today 06:35 AM
by faithbrah  Go to last post
3 449
Losing Fat

'Look What I Bought Today!' - Part Deux

LWIBT Part I has been locked,, so I'm starting Part 2.

AttyGuy‎, 02-21-2017 10:30 AM
149 Pages
1 2 3 4 5 ... 149
Last Post: Today 06:26 AM
by EricAtl  Go to last post
4,466 601,815

what do you eat after working out

I eat these things so that I have enough stamina and can lift more weight in the next day I only believe in natural food more 1. Sprouted food 2. Roasted Chana and Date 3. Dry fruits milk 4. Marmite

prateek2022‎, Today 05:05 AM
Last Post: Today 06:05 AM
by coachcalande  Go to last post
1 118

Conditioning routine recommendations?

Hey guys I'm after a basic conditioning routine if I could get some recommendations please. I'm a extremely unfit and weak person, my body is always sore and if I try workouts I hurt myself everytime, hell I hurt myself just my making a sudden quick movement these days. To give you an idea I'm 6'...

Redterror6‎, Today 01:39 AM
Last Post: Today 05:54 AM
by DutchB1  Go to last post
4 169

Turning into a meathead- mid life crisis

I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ...

coachcalande‎, 04-01-2015 10:06 AM
25 Pages
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Last Post: Today 05:54 AM
by coachcalande  Go to last post
724 46,924

Happy Independence Day & God bless America

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.--That to secure these rights, Governments are instituted among Men, deriving their just...

thomashenry‎, Today 05:08 AM
Last Post: Today 05:52 AM
by Mark1T  Go to last post
1 97
Over 35 Misc

Lightbulb Beginner - Help with custom program

Hello folks, I've been training for 2 months now in my home gym i bought, it's not the best but it was what i could get. Until now I've been doing split workouts for 3x12 but I have been reading that as a beginner i should be doing full body workouts. I will be uploading a picture with the...

Rezonen‎, 06-26-2022 02:53 AM
Last Post: Today 05:51 AM
by DutchB1  Go to last post
6 607

Old man routine revise

Hey guys, Been doing well on my upper/lower split for the last 6 months. I have a few injuries, so I’ve focused more on frequency than intensity. I’ve been doing upper/lower alternating 6 days/week. Each workout takes just under an hour (I do a lot of prehab/warm-up stuff). As the...

fuckinright‎, Yesterday 07:27 AM
Last Post: Today 05:48 AM
by DutchB1  Go to last post
4 193

Rackable Cambered Bar

Thinking about picking up a rackable cambered bar, I haven't ever used one before so seeing if there are any brands I should look at/avoid. Leaning towards Rogue at the moment since they seem to have a good price while being made in the US, though shipping makes it a little less affordable. Wasn't...

ncsuLuke‎, 06-07-2022 06:34 AM
Last Post: Today 05:33 AM
by DutchB1  Go to last post
11 902

Exclamation Unhappy with my body (pic). Tired of gym. Should I quit and just focus on nutrition?

So I (21F) am getting tired of the gym. I use to love it 5 years ago and was addicted for years. 2 years ago I started slacking. I had my routine fixed some months ago but got tired again and now its been some months i havent been to the gym and i dont look forward to going there. I move well...

content1234‎, 06-29-2022 03:39 AM
Last Post: Today 05:10 AM
by fuckinright  Go to last post
4 496

Captain crush grippers/hand grippers

Interested if any of you use them and what you think of them? Recently got the captain crush no.1 (140lbs) but im up to 50 reps for it, so I've just ordered the no.2 (195lbs)

safcpaul‎, Today 04:15 AM
Last Post: Today 04:15 AM
by safcpaul  Go to last post
0 90
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