1. Age 25 lives in US
2. Have over 200 posts and have been member since 2012
3. Am not logging for any competing companies during May 2014
4. Am not a member of the illustrious and elite Blacklist...
who cares? building some caluces are important for heavy lifting! practice other exercises that require grip strength as well. pull ups, rope climbs, etc.
the answer to "without doing XYZ exercise = results" is virtually NO
try to find alternates where the bicep is not the main muscle. Supinated grip back exercises are a great one. (palms facing...
shoes are important, runnning form, practice breathing, arm movement, pre plan route... a lot of easy basic things to practice and get more comfortable. headphones that don't fall out, music that you...
strectch marks are like battle wounds man!
but in all seriousness.... your skin health, lotion, genetics... the same reason some women get crazy tiger stripes or not a single stretch mark from...
I lift towards the evening so i can't attest to the "drained toawards the endo fo the day feeling". I do my ded's whenever there is a space open available during my back or sometimes leg days. i warm...
hah on 4th account. i make a new one every deployment.
join date has nothing to do with telling someone in ireland to choose the closest US hockey team to support.
u so mad like a fatskinny *******...
one day you will be a dad. then you'll be like awww fuark cuz your sons and dad will be running trains on your girlfriend and your daughters will be ****ing your best friends and everyone but you...
