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  • Thread: Joint Support

    by smokinal
    Replies
    9
    Views
    626

    whoa

    whoa
  • Thread: Joint Support

    by smokinal
    Replies
    9
    Views
    626

    I'd be interested in hearing your thoughts on...

    I'd be interested in hearing your thoughts on this product. The ingredient list sounds good
    Thanks for posting
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    911

    I'm shocked that there is any confusion here at...

    I'm shocked that there is any confusion here at all.
    Not trying to bust your balls but how is anyone confused that you were gaining on a "hard" program and staying flat on a program that "it's so...
  • Welp, it's official...Phil Heath to Compete

    https://generationiron.com/phil-heath-confirms-olympia-2020/

    I think he has a legit shot with the IFBB in a little transition right now. There's nobody really ruling the stage these days.
  • If you're allergic to any antibiotics

    If you're allergic to any antibiotics
  • Not me but google Ed Webster Climber...hes a...

    Not me but google Ed Webster Climber...hes a buddy of mine. Unbelievably accomplished man
  • Replies
    21
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    368

    Tesla

    Tesla
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    4
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    1,099

    Supps are a very, very small part of the...

    Supps are a very, very small part of the equation. Consistancy, diet, rest and hard training in the gym are 98% of making progress
  • Replies
    2
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    434

    Either that or I bet if you dumped a pot of very...

    Either that or I bet if you dumped a pot of very hot water down it, that would dissolve it right out


    On second thought, stick a straw down there and suck it out! Don't waste dat dere protein!!
  • Replies
    3
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    875

    Good ideas man; thank you!

    Good ideas man; thank you!
  • Replies
    3
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    875

    Access Denied ??

    I tried to reply to a PM yesterday and got this message

    Access Denied
    You don't have permission to access "http://forum.bodybuilding.com/private.php?" on this server.

    I tried replying on...
  • I'm on 10-11 working sets per muscle per week

    I'm on 10-11 working sets per muscle per week
  • Replies
    3
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    1,097

    current weight

    current weight
  • Replies
    4
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    1,315

    https://i.imgur.com/eDG49tZ.jpg

    https://i.imgur.com/eDG49tZ.jpg
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    6
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    1,260

    Geeze, why don't you give it some time there bruh...

    Geeze, why don't you give it some time there bruh

    It could literally take a week or more for your system to adjust to a major diet change
  • you really don't need to; but if you feel the...

    you really don't need to; but if you feel the need, do 3-5g am and 3-5g pm. Prepare for the sh!ts though

    Many people have gastric issues when consuming too much creatine
  • Thread: Recovery Help

    by smokinal
    Replies
    8
    Views
    1,184

    Keep in mind that creatine, citrulline and BA...

    Keep in mind that creatine, citrulline and BA will do nothing for you in terms of recovery.
    Creatine and BA are endurance products and citrulline is a vasodilator...a pump product. One may argue...
  • Fruity Pebbles was one of my favorite cereals so...

    Fruity Pebbles was one of my favorite cereals so I knew I'd like the protein flavor.

    And I've had the Choc PB, and that's good too, but I was referring to just the PB flavor. PB is probably my...
  • Oh they do! And they nailed it! It truly...

    Oh they do!
    And they nailed it!

    It truly tastes like the milk from a bowl of the stuff. And there's even little colored bits of cereal in it.

    I'm also on a tub of their peanut butter iso100...
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=178514371&p=1607226871#post1607226871
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