Search:

Type: Posts; User: PhDPepper1111

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    4
    Views
    143

    First six months.

    I know I've posted most of this a few times, but just wanted to recap here.

    I've been athletic my whole life and often used it as an excuse to eat/drink however I wanted to, and was never...
  • Thanks! You still gotta post something here :P ...

    Thanks! You still gotta post something here :P


    That's some nice equipment and good use of space for sure.
    I just got my double rack (squat & bench station) delivered and 670lbs of weights are...
  • Sorry, my only response was - hahahah ;) Also,...

    Sorry, my only response was - hahahah ;)
    Also, first world problems.
    You can get a nice camera and tripod - or even a tripod for the phone (which I'm thinking about getting) and it will make...
  • Replies
    17
    Views
    568

    I thought you were referencing 'Murica and...

    I thought you were referencing 'Murica and freedom (Independence, Don't Tread On Me) digits. :)
  • Umm, when you work out, do a bunch of farmer's...

    Umm, when you work out, do a bunch of farmer's walks with heavier weight than the chairs? Specificity, progressive overload... all that fun stuff.
  • Strongman is definitely more dangerous than...

    Strongman is definitely more dangerous than powerlifting due to the varied lifts and equipment. I guess you could drop an atlas stone on your head!
    Still overall serious injuries are statistically...
  • Replies
    2,093
    Views
    47,570

    I keep current on tetanus always. I've had...

    I keep current on tetanus always. I've had nail-stepping experiences and plenty of other reasons to stay on top of it. One of my best friends growing up almost died of lockjaw when he didn't have the...
  • Replies
    6
    Views
    379

    Wed May 5: Bench Day - heavy doubles worked up...

    Wed May 5: Bench Day - heavy doubles
    worked up to Comp bench: 2 @ 255, 2x2 @ 265.
    Coach noted I was holding my breath out of the hole and I worked on starting my exhalation as I start the lift....
  • Wed/Thurs were both great workouts; Allergies...

    Wed/Thurs were both great workouts; Allergies kicked my butt yesterday so I didn't post, but took a benedryl and felt good enough by 5pm to deadlift. :)
    Bench; small tweak to my form - coach noted I...
  • Scary stuff! Thankfully this sport is one of the...

    Scary stuff!
    Thankfully this sport is one of the safer ones - certainly compared to many of the ones I've competed in in my life (skydiving/rock climbing/combat sports/rugby etc)... no one wants a...
  • Also, holy hinge batman. FLEX is one strong...

    Also, holy hinge batman. FLEX is one strong dude... is this the form you were looking for Supra?
    Since I don't DL conventional I can't really say, but didn't see really any quads in there, just an...
  • Replies
    6
    Views
    379

    Monday May 3 - first day back from vacation. ...

    Monday May 3 - first day back from vacation.
    Started slow, my muscles really didn't want to get back into it, but damn it, made em work anyway ;)
    Squat day: worked up to heavy doubles and in the...
  • I'm not sure why my video from yesterday won't...

    I'm not sure why my video from yesterday won't let me add to Youtube... I had a pretty good day yesterday with 1x2 @ 425, 2x2 @435.... but no video for yesterday!
    BH, I post about as much as you :)...
  • Replies
    265
    Views
    28,370

    Poll: Melia Punta Cana (the LEVEL adults only Wellness...

    Melia Punta Cana (the LEVEL adults only Wellness package). Worth every penny!
  • Good work BH! I'm working on getting my squats...

    Good work BH! I'm working on getting my squats from last night up on YT - having a little issue with my editing but it felt great. :)
  • When strongmen go heavy they almost always are...

    When strongmen go heavy they almost always are suited... when you have to sit waaaay back to leverage the suit...
  • I think I was doing the opposite of squatting it...

    I think I was doing the opposite of squatting it up - my hips where shooting fully up way too early. I might still do that a bit when I go heavy but I think I'm doing quite a bit better.


    BH...
  • Replies
    63
    Views
    2,083

    Indeed, I have a bartender friend in my state who...

    Indeed, I have a bartender friend in my state who has some 'ins' on the state lottery (no kidding there is a lottery for buyers) and he messages me when he gets some in. I usually pay $20-80 for a...
  • Indeed - may the Fourth be with you also!

    Indeed - may the Fourth be with you also!
  • Replies
    6
    Views
    379

    Friday April 23 - last day before vacation. DL...

    Friday April 23 - last day before vacation.
    DL day - heavy doubles.
    Worked up to doubles: 2x2 @ 455, 2 @ 475
    Snatch grip DL: 2x7 @ 365
    face pulls 3x10 @ 90
    lat pull downs 3x12 @ 180
    90 sec...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4