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your a retard

what have you done to me
ill never be the same ill tell you for sure
you really are my ecstacy
my real life fantasy
oh yeah xo

redheadlaw

i turn to you like a flower leaning towards the sun
i turn to you cause your the only one
your the one who can turn me around
when im upside down
i turn to you

misc have you ever noticed
that im not posting the sh-t as i used to do before
misc have you ever wondered
why my threads are epic and i always keep on repping back for more
misc what have you...

america would win because they could get more ally's on there side that have great war'ing power eg. australia, UK


also they would only fight if i said so

ill woop your head son

nice pic op

great mass for only 15 8.5/10

do you bulk and cut in only small time periods so you keep your leaness?

so i get a bun and then i put carrot and meatballs in it

****s

new avi if you dare to look lol

im a back chestbrah up and say he is all nat

thanks brea



lol, i woke up and took it after a shower, i didnt want to take one straight after workout for comparison purposes

1. get some glasses
2. dont complain about my pic cause it is not against any rules on this site


i for some opinions/feedback and also where i should take it from here training/nutrition wise

BEFORE: 58kg
http://i765.photobucket.com/albums/xx299/ryanblayney/n709505191_5995554_229.jpg

1 year lifting hard later and 18kg later

AFTER: 76kg (no pump taken this morning upon waking up)...

chestbrah did you start off doing you slit routine or where you doing something like 5x5 etc when you started off

nice physick

sick chestbrah

what i would do to roll with you brah....

thanks for nothing dad

jk

yeah! blizo!