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Wow, 75lbs is one heavy bar! (34kg)

What does an empty 2" bar weigh, sorry I've no clue. Google is saying 55lbs but Google has been giving me so much wrong **** lately I don't trust it at all

Yeah lww, realise that there isn't high/low and the old bro science ot 1-3 reps= strength only and 12 = hypertrophy only is bs, when I was saying that high/low I was hugely simplifying as it's too...

I said it wasn't appealing to me currently (back then)

I don't do biceps curls, haven't done a single one this year do far, can't remember if I did any last year.

But squats... I am thinking...

Good socks are expensive, best merino wool isn't cheap, but $30 seems pushing it?

Never tried those ones though so sceptical but holding back on judgement.

Looking through old training logs/xls every time I think the way you do above I gain body fat and end up with some (thankfully so far..) minor injury, but bad enough injury to derail my training,...

Sorry Charles, couldn't read that article due to pay wall. Probably back then they could use stuff not acceptable today for the heat shield?

Probably a mix of asbestos, powdered Rhino horn, fur...

It's aerosol commuted, that means a very vigorous wet fart towards an unmasked face could pose a risk. Get yourself one of the places at the front of the ride and you'll be fine Mr Pockets

I don't mess with my hormones but I do have common sense. What do you think Finasteride does? It suppresses DHT, now that's as much messing with male hormones as people who take "vitamin S".
...

Classically if you already tried a reset and hit plateau then there are early intermediate programs to follow like Madcow. Maybe you can look at a later intermediate like Candito 6 week. (That...

Quite probably, I'm not up to speed on US politics or what's happening in the US, so happy to be corrected/advised. While there are some pro Palestinian demonstrations (which aren't exactly anti...

I had no idea they could even hold the shaker with their hooves? But it seems to be working for them

Why is this such a big deal to you guys?

Some pain in the azz university students lock themselves in a fancy building used by a university. All they're doing is obstructing the people they hope to...

I know less than fk all about cattle, but my wife's uncle is an expert (he's in his 80s and still picks up 20kg feed sacks and tosses them like a pillow). Anyway... he told me about that chunky...

Steffo, your photos are excellent, but what's astonishing me most isn't that you're getting a great photo here and there -- you're producing so many of them so fast. I hope you're weight training is...

True! I know Jewish people opposed to the continued action.

It's a perfectly valid and growing opinion that Israel has the right to defend itself and was justified in attacking Hamas command...

Sadly there's always been frauds and scams, I suspect the world is roughly no better no worse than before. The only difference is they don't need to be in front of the victims/marks and then run off...

you're thinking of the Scottish, right? Yes and hairy and wear kilts and value strength sports (highland games for example) and talking funny

On a serious note, there are no equivalent stories in...

I remember this from before, so it's given me a me chuckle twice now ;)

Wow yes you're right --- mind blown a second time!!