My left knee has been hurting lately. It doesn't hurt when I squat or deadlift, but could these lifts be exacerbating the pain in my knee? Also I have been on this program for 4 weeks and it seems...
Yesterday I hurt my back while getting of the bench after I was done bench pressing. This happened to me last month when i bent over to get some papers out of my backpack. Is this a common injury,...
Ive been eating low carb the last couple of days and the weights dropping really quickly. I only plan to stay on the diet until I loose alot of weight and then switch to a healthy diet with carbs. ...
stretchmarkcure.com I got stretch marks on the inside of my biceps about a year ago and they still havent faded :/ Anybody have any success with this method?