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Type: Posts; User: therorschach

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  • Replies
    5,855
    Views
    616,179

    ass mcballs

    ass mcballs
  • 6/25/20, 11:00pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    215x3
    245x2
    270x5 (b)
  • 6/23/20, 9:30pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    205x3
    235x2
    260x5
  • 6/21/20, 9:00pm

    Squats:
    45x10
    45x10
    95x5
    95x5
    125x5
    160x5
    195x3
    225x2
    250x5
  • 6/17/20, 6:00pm

    Walking
    Walked outside approximately for about 43 minutes.
  • 6/16/20, 5:30pm

    Had a cold over the weekend.

    Squats:
    45x10
    45x10
    95x8
    135x5
    165x5
    195x3
    225x5
  • 6/11/20, 5:30pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    215x3
    245x2
    275x5 (b)
  • 6/10/20 - cardios

    Walking
    Walked outside approximately for about 40 minutes.
  • 6/9/20, 7:45pm

    Squat:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    215x3
    245x2
    270x5
  • 6/7/20, 5:45pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    170x5
    205x3
    235x2
    265x5
  • 6/4/20, 5:30pm

    Squats:
    45x10
    45x10
    100x5
    100x5
    140x5
    170x5
    200x3
    230x2
    260x5
  • 6/1/20, 5:30pm

    Squat:
    45x10
    45x10
    100x5
    100x5
    135x5
    165x5
    195x3
    225x2
    255x5
  • 5/31/20, 7:30pm

    Squats:
    45x10
    45x10
    95x5
    95x5
    125x5
    160x5
    190x3
    220x2
    250x5
  • 5/28/20, 7:00pm

    Squats:
    45x10
    45x10
    95x5
    95x5
    125x5
    155x5
    185x3
    215x2
    245x5
  • 5/26/20, 5:00pm

    Squats:
    45x10
    45x10
    95x5
    95x5
    125x5
    155x5
    185x3
    215x2
    240x5
  • Replies
    490
    Views
    30,403

    Solid lifting, congrats on all the recent PRs.

    Solid lifting, congrats on all the recent PRs.
  • 5/22/20, 9:30pm

    Squats:
    45x10
    45x10
    95x5
    95x5
    115x5
    135x5
    175x3
    205x2
    235x5
  • 5/20/20, 6:00pm

    Squat:
    45x10
    45x10
    95x5
    95x5
    115x5
    135x5
    175x3
    205x2
    230x5
  • 5/18/20, 6:00pm

    Squats:
    45x10
    45x10
    95x5
    95x5
    115x5
    135x5
    165x3
    195x2
    225x5
  • 5/15/20, 8:00pm

    Squats:
    45x10
    45x10
    90x5
    90x5
    115x5
    140x5
    170x3
    195x2
    220x5
  • Results 1 to 20 of 100
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