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Will you have loose skin? If you flip a coin, will it land on heads?

It depends on a lot of factors, age, weight, how quickly weight was gained, genetics, etc, or in other words, no one knows.
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Thanks for the replies. So I guess physically it's probably BS, but could help motivation wise.

At the moment, I am on a roll with weightloss, I'm stalling on my lifts (my squat is even slowly...

Hi guys,

I've been cutting since the start of this year (11 mths 1 wk), down 80lbs, about 20 more until my goal, I've been reading about how eating maintenance for a week or two helps with...