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I come to post every decade.

It's all good. Bidenomics managed to get us from going poor fast, to going poor not as fast. Congratulations Brandon.

Bumping this thread. I was 21 when I first posted. 31 on my second post. Now 42! **** I'm getting old. Remind me to post again here when Im in my 50s.

People are a bunch of sheeps scared of the sheepdog protecting them from the wolves.

It's been a while since I posted. I check in hear and there. Shoot, this is where I get my latest info on pop culture, latest trends. Man things have changed.

You're 27 now. Ha, I replied this post when I was 21. Now I'm 31. Nice to look back and realize how time and experiences will change you.

You are applying the wrong case law with the wrong cirucmstances. Try Whren V. US. But nice try with the "Terry" stop rule.

Good to see some yoked out Asian bros...

[QUOTE=drcare75;393206951]When's the last time you took say a 1 or 2 week break from activity? I know for me a great plateau buster is to take minimum 5 days off and eat just below maintenance or at...

Correct me if I'm wrong, but isn't spacing out meals suppose trigger your metabolism to speed up? Say you consumed say 2000 calories in on sitting once a day, your metabolism will try to conserve...

Maybe someone can help me with my BF level plateau.

My stats. Im 5'8 170lbs. Approx 14% bf.

I've never really had much trouble loosing bf in the past when I went from Bulk to cutting phase....

I definitely see a dramatic difference in my metabolism since I have gotten closer to 30. I do twice the cardio now but still have twice the fat. Age is a bitch

Because I use to post in the Political/religion forum and certain people didn't agree with my views...

When I bought my house earlier this year, i did tons of manual labor to get the house up. Took about a month of 18 hour days between work and home renovations. Needless to say I didn't hit the gym...

From what I remember, studies have show that ECA when taken accordingly will help burn an extra 200 to 300 calroies a day. So its just burning more calories while maintaining your current activity. ...

I'm no expert but Im guessing you are probably close to single digits already. I'd say up the cardio, lower your caloric intake and keep them protein calories. Might want to add a supp such as a...

I've been trying the non ephedra products and been haven't been getting the results I expected. I have been on a clean diet and cardio program yet, I have been unable to get into single digit Bf...

Its always fun getting someone to workout with me, but I never been able to find a consistent partner. Friends are always asking to workout with me but they usually end up dropping out after a...

Avenues are from Highland Park. Not sure which divison that for LAPD. Hispanic gang.

Im going to have to disagree with you on this one. Imminent domain is suppose to be used to create public services such as freeways, airports, and such things that improve public services. This new...