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    You've been negative since you are against me...

    You've been negative since you are against me getting a my sleeve tat, so you can't get any worse!!

    But imma force you to like it...
  • Thread: magical issue

    by bodyhard
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    See my responses to help further your cause

    See my responses to help further your cause
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    All the technology and they come up with crappy...

    All the technology and they come up with crappy blurry videos :D :D
  • Back today, 10 sets of 10 rep bodyweight pull ups...

    Back today, 10 sets of 10 rep bodyweight pull ups man that was a killer no deadlifts as my groin still hurts..did biceps curls, preacher and hammers

    some stills from todays workout
    ...
  • For sure, and I always go to the gym at the same...

    For sure, and I always go to the gym at the same time all the time so every kind of knows one another..but I agree with you and the bigger I get the more attention I am getting for sure. Today an OG...
  • Killing it like always man! I pulled a groin...

    Killing it like always man!

    I pulled a groin today, was going to attempt 315lbs but couldn't get passed 225lbs. It was light, so not sure why I pulled my groin, sucks!!

    Some pics in the squat...
  • I think if you and I were to hang we would be in...

    I think if you and I were to hang we would be in prison :D :D

    Have you competed in bodybuilding lately? I gave it up, hence why I am getting a sleeve tat starting May 29th. Although inside I...
  • Thank for the props man,, but on your second...

    Thank for the props man,, but on your second note,, no man I don't know what you mean.
  • Nice!! Question how do you like being on your...

    Nice!!

    Question how do you like being on your toes? I am not into powerlifting but when I do go heavy, which is rarely, I have to keep my feet flat or I lose strength. Is it better to be on your...
  • I trained with Victor BEFORE he became pro, I...

    I trained with Victor BEFORE he became pro, I trained with Gary after he was older and no longer competing, I trained with Rich when he was competing.

    Every one of them I trained at Mid-city gym...
  • I agree to a point, but like I said there are...

    I agree to a point, but like I said there are some out of shape coaches that know their sh!t Hell I trained with some pro bodybuilders (Gary Strydom, Victor Martinez, Rich Gaspari to name a few) and...
  • pink knighted? Please enlighten me on the...

    pink knighted? Please enlighten me on the terminology



    LMFAO!!! Danger face! :D :D



    I saw that Keltron has made a return, but he did that some years back then disappeared again.
  • LOL, where you been man? I've been getting ask...

    LOL, where you been man?

    I've been getting ask why I squat so deep and what is the benefit.
  • Ohh yeah, my other gym *dolphin fitness" was very...

    Ohh yeah, my other gym *dolphin fitness" was very hardcore, old equipment, no AC lots of bodybuilders and I was very well known there. Miss that gym man, it closed down due to Covid. :(

    And at...
  • Form is extremely important to me and recording...

    Form is extremely important to me and recording helps me a lot. However posting my videos on FB has a lot of people hitting me up and encouraging them to hit the gym.
  • Mixture, fitness and some strong mofo who...

    Mixture, fitness and some strong mofo who bench/squat some serious weight. Not many bodybuilder type guys though. In all my time going there I could count on my hand how many great build guys are...
  • Gym members acknowledging me now - so before I was a nobody?

    I know having a build is not an indication on how well you know your sh!t or don't, however I can tell you this, when I first started training at this new gym (24 hour fitness) no one knew me and...
  • I recorded last night workouts (I basically...

    I recorded last night workouts (I basically record all my workouts and now thanks to flex I don't need anyone there to record me :D) but not worth posting.

    But I did go heavy on all my back...
  • Wow I didn't even think about that, but you might...

    Wow I didn't even think about that, but you might be on to something. On my 15 or 16th rep my heart was racing/pounding I took a break and then when I started again the blood rushed to my head.
  • Systemic Racism? Nooooo.

    Systemic Racism? Nooooo.
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