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Type: Posts; User: JohnButz

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    Thanks Bro! Awesome to have you here! ...

    Thanks Bro!



    Awesome to have you here!



    Incredible work Brother!
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    Those pics are epic and magazine quality.

    Those pics are epic and magazine quality.
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    Nice work Bro! Leg/Back session looked strong.

    Nice work Bro! Leg/Back session looked strong.
  • Thread: Dear diary

    by JohnButz
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    Awesome job on the cutting phase! Also, training...

    Awesome job on the cutting phase! Also, training is looking outstanding.
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    We have been having a late winter series of snow...

    We have been having a late winter series of snow storms. Seems like they come in waves. I have made it out for a couple of 2 milers, the other day was through about 5 inches of fresh snow. I didn't...
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    Thanks Guys!

    Thanks Guys!
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    Good couple of sessions Tobi! Those hip belt...

    Good couple of sessions Tobi! Those hip belt pistols are awesome man!
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    Nice Work! Those high-reppers. especially the...

    Nice Work! Those high-reppers. especially the landmines are a testament of will.
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    02.08.2021

    02.08.2021

    Warm-up D. Swings 15x15,15 (Light Full Body)

    Squat 60x5, 75x5, 90x5, 110x5, 126x5
    Bench 60x5, 80x5, 95x5, 110x5, 127x5
    Cleans 45x5, 55x5, 65x5, 79x5
    Dips BW+80x5,5,5
    Chin-ups...
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    Nice work Bro! Strong T-Rows.

    Nice work Bro! Strong T-Rows.
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    Thanks Bro!

    Thanks Bro!
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    N9y9yPPQ7zo

    N9y9yPPQ7zo
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    I know Bro, but we love you. The world seems to...

    I know Bro, but we love you. The world seems to be absolutely upside down. Keep pushing, keep pounding. Rocky round 14, Rocky 1. That's CVR.
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    Awesome to see Brady killing it! He, and you are...

    Awesome to see Brady killing it! He, and you are doing things, that people half the age cannot.

    You, sir are the Tom Brady of natural strength, health and physique culture.
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    02.07.2021

    02.07.2021

    Crack of dawn, actually pre-dawn 2 mile running action. Cold as %^&*. I decided to time it. 15:52. I started out with a bang, but the cold weather quickly took it's toll. My digits, and...
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    Thanks Bro! These winter games are crazy! I went...

    Thanks Bro! These winter games are crazy! I went out around dawn this morning. 2 miles, it's bone-chilling, yet very peaceful. painful, yet pleasant. :D



    Thanks man! I'll post a pic with my...
  • Thread: The Jungle

    by JohnButz
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    29,716

    Incredible strength on those deads Brother! I am...

    Incredible strength on those deads Brother! I am in awe.
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    I have a couple crazy days ahead with work. A...

    I have a couple crazy days ahead with work. A bunch of pre-orders, both days, Saturday, Sunday. Prep (along with the usual) is going to take some time. I really haven't earned it, but I will take a...
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    02.04.2021

    02.04.2021

    Just running again. Old Man Winter was ever present, another very cold morning, but the wind wasn't as bad as recent forays.

    2 miles no time kept.
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    Thanks Charlie! I'm glad I left social media...

    Thanks Charlie! I'm glad I left social media (almost 2 years ago, now.) I was seeming to increasingly dislike it, and probably would of never even used it if it wasn't for my supp rep job, and later...
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