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Type: Posts; User: supramax

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    Well, the other week the dishwasher wasn't doing...

    Well, the other week the dishwasher wasn't doing a decent job, so I found a YouTube video on the particular make and completely disassembled the interior mechanisms. I cleaned it out at each stage of...
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    Thanks and you're welcome. :) I'm no Spring...

    Thanks and you're welcome. :) I'm no Spring chicken, either. I'll be 72 this year. Everyone in my family had (dead) or has rheumatoid arthritis, you know, the fun kind. Except me. I've been taking a...
  • I'm sure. I say the same thing about Spiderman...

    I'm sure. I say the same thing about Spiderman crawls, hard style kettlebell swings and Farmers' walks. :)
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    I'm pretty sure that cartilage can be rebuilt...

    I'm pretty sure that cartilage can be rebuilt and for sure, deadhangs can relieve the pressure. Deadhangs can make you incredibly strong. For the time being, though, you should consider Spiderman...
  • It'll do. I use a suspension trainer hooked over...

    It'll do. I use a suspension trainer hooked over a fixed chin up bar.
  • I was kidding. :) If they're what you do,...

    I was kidding. :)

    If they're what you do, there's no arguing with success, because your build is beastly.
  • The one I heard was that if exercise could be put...

    The one I heard was that if exercise could be put in a bottle, it would be the most prescribed medication in the history of medicine.
  • This is for the 'what 8 exercises?' thread! :)

    This is for the 'what 8 exercises?' thread! :)
  • If you're going to include a standard type lunge,...

    If you're going to include a standard type lunge, you'd really need to include a side lunge, as well.
  • I'm gonna add another lower body exercise, the...

    I'm gonna add another lower body exercise, the dynamic hinge.

    Hard style Kettlebell Swings
    Standard Deadlift
    Hang Squat (weight in hands held at sides)
    Dips
    Chinups
  • That's my definition, too. If you mean...

    That's my definition, too. If you mean sarcoplasmic hypertrophy; that's not my goal, but I'll chime in anyways. I go to failure on deadlifts, hang squats, Farmers' Walks and deadhangs, because I'm...
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    You got nuttin! :)

    You got nuttin! :)
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    Your response betrays the fact that your reading...

    Your response betrays the fact that your reading comprehension skills are lacking.
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    You're just using different words to say the same...

    You're just using different words to say the same thing that I said to you. The 8 year old sure seems to be a little girl that just had her dolly stolen.
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    You have the cowardly 'I was only joking'...

    You have the cowardly 'I was only joking' mentality of an eight year old.
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    :) I don't know why you quoted my responses or...

    :) I don't know why you quoted my responses or why you're so upset, but I suspect (different meaning from the word 'know') that what I said was too (not 'to' as you usually spell the word in that...
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    It just means he's got balls. :)

    It just means he's got balls. :)
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    Writing, maybe not, but how about understanding?...

    Writing, maybe not, but how about understanding? :)
  • I don't know anything about what Brady is...

    I don't know anything about what Brady is selling, but 'how to achieve a lifetime of...' from a 43 year old? :)

    Anyways, light is good for a workout as long as you also do medium and heavy. Check...
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    Your great country is known for having colleges...

    Your great country is known for having colleges that graduate people with Masters degrees and grade 3 reading comprehension skills.
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