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Type: Posts; User: Duplicitous

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    Thanks all. I'm going to look into these options.

    Thanks all. I'm going to look into these options.
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    No, a lot of people have a difficult time with...

    No, a lot of people have a difficult time with self-motivation. For me, I nearly always worked out alone long before a home gym ever even crossed my mind. These days I get to do it without dealing...
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    The resistance is probably lesser than other...

    The resistance is probably lesser than other models because airflow is a bit more restricted. Just pedal harder. :D
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    Yeah, I considered the 3D printer route. I don't...

    Yeah, I considered the 3D printer route. I don't know anyone with one, but I could probably find someone to do it via Marketplace, etc.
  • +1 on horizontal. ...

    +1 on horizontal.

    https://i.ibb.co/PGMnXgT/04-attachments.jpg
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    Square plastic bushing source?

    I need a square plastic bushing for a Star Trac preacher curl. Full Circle Padding lists the dimensions of the part as 2" x 2" OD, 1.5" x 1.5" ID. Unfortunately, prices on this piece range from...
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    This thread reeks of shilling, but hey I'll play....

    This thread reeks of shilling, but hey I'll play.

    - The address to the main office is a rental suite in a small office building that appears to primarily houses doctors, dentists, etc.
    - The...
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    Sticky: White Plains, NY. Rogue Monster 43" flip-down...

    White Plains, NY. Rogue Monster 43" flip-down safeties. $250. Great price on these.

    https://www.facebook.com/marketplace/item/675039196680033/
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    The gym can't prohibit someone from providing a...

    The gym can't prohibit someone from providing a spot if they so choose. That aside, I second the dumbbell suggestion if that's an option.





    This sounds like Planet Fitness.
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    Remove 4 bolts on each side. Remove the 4 bolts...

    Remove 4 bolts on each side. Remove the 4 bolts holding the linear guide rods in place, which will enable you to remove them and the sled. Remove 2 bolts on each side securing the weight storage...
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    Make sure it's a walkout and has a...

    Make sure it's a walkout and has a wider-than-normal door. Heck, French doors would be even better.
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    ^ What he said. CICO, calories-in < calories-out...

    ^ What he said. CICO, calories-in < calories-out = weight loss.
  • Broad shoulders are the result of genetics, not...

    Broad shoulders are the result of genetics, not lifting. Luckily, for those born without them, a survey several years ago revealed that the ladies, overwhelmingly, ranked abs #1, arms #2 and chest...
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    COVID has significantly increased the supply of...

    COVID has significantly increased the supply of used commercial equipment, but it's also driven demand (and thus pricing) way up. There are still deals to be had, but they go fast.
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    It depends on where you live. Here in the...

    It depends on where you live. Here in the northeast you'd get $1.50/lb easy. At $1/lb you'd have people trampling each other to come get them.
  • I hear you on the pin and pipe. When I bought my...

    I hear you on the pin and pipe. When I bought my RML I was trying to save a few bucks and figured they wouldn't be that bad, but I hated them so much I didn't even use them once. I ended up buying...
  • I don't personally trust Titan's welds or...

    I don't personally trust Titan's welds or stitching, but if you do then the only question is whether you are certain they will fit your Rogue rack. Rogue's stuff is all standard and Titan's is...
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    Facebook Marketplace. You can easily find a...

    Facebook Marketplace. You can easily find a commercial decline bench in great condition with a $300 budget.
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    OK, when it comes to bodybuilding though, a lot...

    OK, when it comes to bodybuilding though, a lot of women are so juiced up that the gap between them and biological males on female hormones is probably minimal. Most of those women don't even look...
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    Sticky: She didn't actually sell it for $100. She...

    She didn't actually sell it for $100. She started in with that bidding war crap.
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