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Type: Posts; User: kaw048

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  • I've checked out the Shortcut to Shred, Modern...

    I've checked out the Shortcut to Shred, Modern Physique as examples. Or am I looking for the wrong thing? Finding it a little hard to navigate this website!
  • . Thanks TL. I've just updated - it's more that I...

    . Thanks TL. I've just updated - it's more that I want to utilise the power rack rather than stick to body weight exercises
  • Looking for Transform Program using Power Rack

    Hi,
    I've been using my power rack at home for a while (with olympic barbell) but have been lacking a program. Most of the programs here I've found require a full gym which I don't have. I also want...
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